Espresso Chips
Real Foods
24.39
% from protein39.02
% from carbs39.02
% from fatNutrition Facts
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Espresso Chips Nutrients FAQs
Nutrients
- Espresso Chips has 14mg of Calcium.
- Espresso Chips has 80mg of Sodium, Na.
- Espresso Chips has 180mg of Potassium, K.
- Espresso Chips has 1mg of Iron.
What is the calorie content of Espresso Chips?
A typical serving 1 bar (60 grams) of Espresso Chips contains approximately 210 calories.
You can check the exact calorie content by logging Espresso Chips in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Espresso Chips have?
The amount of fat in Espresso Chips depends on the ingredients and preparation method. On average, one serving 1 bar (60 grams) of Espresso Chips contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Espresso Chips have?
The protein content in Espresso Chips depends on the ingredients exists in it. On average, 1 bar (60 grams) of Espresso Chips contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Espresso Chips, Download Nutribit app for healthier you!
How much sugar does a Espresso Chips have?
On average, 1 bar (60 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Espresso Chips.
How Much carbohydrates (carbs) is in Espresso Chips?
The amount of carbohydrates (carbs) in Espresso Chips depends on its serving size and preparation. On average, 1 bar (60 grams) contains about 24 grams of carbohydrates.
Download Nutribit app to get exact carb content from Espresso Chips.
How Much Fiber is in Espresso Chips?
Espresso Chips contains approximately 10 grams of fiber in 1 bar (60 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Espresso Chips for healthier you!
What vitamins and minerals are in a Espresso Chips?
Espresso Chips contains following minerals:
General
Does Espresso Chips contain caffeine?
Espresso Chips does not contain any caffeine.
Does Espresso Chips contain alcohol?
Espresso Chips does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Espresso Chips?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Espresso Chips and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Espresso Chips quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Espresso Chips in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Espresso Chips and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Espresso Chips for free?
Yes! Since Espresso Chips contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Espresso Chips with water tracking feature?
Nutribit automatically calculates the water content of Espresso Chips and adds it to your daily hydration log. Simply log Espresso Chips in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Espresso Chips as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Espresso Chips and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Espresso Chips nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Espresso Chips data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Espresso Chips
Protein in Espresso Chips supports building and repairing tissues.
Builds and repairs tissues in Espresso Chips is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Espresso Chips supports immune function.
Supports immune function in Espresso Chips is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Espresso Chips helps regulate enzymes and hormones.
Regulates enzymes and hormones in Espresso Chips is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Espresso Chips provides energy.
Provides energy in Espresso Chips can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Espresso Chips supports muscle growth and strength.
Supports muscle growth and strength in Espresso Chips is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Espresso Chips helps in weight management.
Helps in weight management in Espresso Chips promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Espresso Chips aids in the production of hemoglobin.
Aids in the production of hemoglobin in Espresso Chips is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Espresso Chips supports bone health.
Supports bone health in Espresso Chips plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Espresso Chips improves skin, hair, and nails.
Improves skin, hair, and nails in Espresso Chips is essential for the health and growth of hair, skin, and nails.
Protein in Espresso Chips regulates blood sugar levels.
Regulates blood sugar levels in Espresso Chips helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Espresso Chips supports digestion.
Fiber in Espresso Chips aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Espresso Chips supports heart health.
Soluble fiber in Espresso Chips can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Espresso Chips aids in weight management.
Fiber-rich foods in Espresso Chips increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Espresso Chips regulates blood sugar.
Fiber in Espresso Chips helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Espresso Chips promotes gut health.
Fiber in Espresso Chips acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Espresso Chips lowers the risk of colon cancer.
A high-fiber diet from Espresso Chips is linked to a reduced risk of colon cancer.
Fiber in Espresso Chips improves skin health.
Fiber in Espresso Chips helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Espresso Chips helps lower blood pressure.
Adequate fiber in Espresso Chips may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Espresso Chips boosts immune function.
Fiber in Espresso Chips supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Espresso Chips reduces the risk of type 2 diabetes.
Fiber in Espresso Chips can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 210 calories?
The amount of exercise required to burn off 1 bar Espresso Chips
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.