Vegetable Chili with Beans
Fresh Foods Market
15.21
% from protein60.84
% from carbs60.84
% from fatNutrition Facts
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Vegetable Chili with Beans Nutrients FAQs
Nutrients
- Vitamin A:Vegetable Chili with Beans has 1750 IU of Vitamin A.
- Vitamin C:Vegetable Chili with Beans has 18 mg of Vitamin C.
- Vegetable Chili with Beans has 78mg of Calcium.
- Vegetable Chili with Beans has 1140mg of Sodium, Na.
- Vegetable Chili with Beans has 1.8mg of Iron.
What is the calorie content of Vegetable Chili with Beans?
A typical serving 1 cup (245 grams) of Vegetable Chili with Beans contains approximately 130 calories.
You can check the exact calorie content by logging Vegetable Chili with Beans in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Vegetable Chili with Beans have?
The amount of fat in Vegetable Chili with Beans depends on the ingredients and preparation method. On average, one serving 1 cup (245 grams) of Vegetable Chili with Beans contains approximately 3.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Vegetable Chili with Beans have?
The protein content in Vegetable Chili with Beans depends on the ingredients exists in it. On average, 1 cup (245 grams) of Vegetable Chili with Beans contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Vegetable Chili with Beans, Download Nutribit app for healthier you!
How much sugar does a Vegetable Chili with Beans have?
On average, 1 cup (245 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vegetable Chili with Beans.
How Much carbohydrates (carbs) is in Vegetable Chili with Beans?
The amount of carbohydrates (carbs) in Vegetable Chili with Beans depends on its serving size and preparation. On average, 1 cup (245 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Vegetable Chili with Beans.
How Much Fiber is in Vegetable Chili with Beans?
Vegetable Chili with Beans contains approximately 4 grams of fiber in 1 cup (245 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Vegetable Chili with Beans for healthier you!
What vitamins and minerals are in a Vegetable Chili with Beans?
Vitamins in Vegetable Chili with Beans:
Vegetable Chili with Beans contains following minerals:
General
Does Vegetable Chili with Beans contain caffeine?
Vegetable Chili with Beans does not contain any caffeine.
Does Vegetable Chili with Beans contain alcohol?
Vegetable Chili with Beans does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Vegetable Chili with Beans?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegetable Chili with Beans and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Vegetable Chili with Beans quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Vegetable Chili with Beans in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegetable Chili with Beans and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Vegetable Chili with Beans for free?
Yes! Since Vegetable Chili with Beans contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Vegetable Chili with Beans with water tracking feature?
Nutribit automatically calculates the water content of Vegetable Chili with Beans and adds it to your daily hydration log. Simply log Vegetable Chili with Beans in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Vegetable Chili with Beans as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Vegetable Chili with Beans and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Vegetable Chili with Beans nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Vegetable Chili with Beans data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Vegetable Chili with Beans
Vitamin A in Vegetable Chili with Beans supports eye health.
Vitamin A in Vegetable Chili with Beans is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Vegetable Chili with Beans boosts immune function.
Vitamin A in Vegetable Chili with Beans helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Vegetable Chili with Beans promotes healthy skin.
Vitamin A in Vegetable Chili with Beans supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Vegetable Chili with Beans enhances reproductive health.
Vitamin A in Vegetable Chili with Beans plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Vegetable Chili with Beans supports bone health.
Vitamin A in Vegetable Chili with Beans contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Vegetable Chili with Beans reduces the risk of certain cancers.
Vitamin A in Vegetable Chili with Beans helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Vegetable Chili with Beans promotes healthy development during pregnancy.
Vitamin A in Vegetable Chili with Beans is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Vegetable Chili with Beans maintains healthy mucous membranes.
Vitamin A in Vegetable Chili with Beans helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Vegetable Chili with Beans improves wound healing.
Vitamin A in Vegetable Chili with Beans promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Vegetable Chili with Beans may reduce the risk of macular degeneration.
Vitamin A in Vegetable Chili with Beans, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Vegetable Chili with Beans supports fluid balance.
Maintains Fluid Balance in Vegetable Chili with Beans helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Vegetable Chili with Beans supports nerve function.
Supports Nerve Function in Vegetable Chili with Beans helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Vegetable Chili with Beans helps regulate blood pressure.
Regulates Blood Pressure in Vegetable Chili with Beans helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Vegetable Chili with Beans supports muscle function.
Aids Muscle Function in Vegetable Chili with Beans helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Vegetable Chili with Beans aids nutrient absorption.
Improves Nutrient Absorption in Vegetable Chili with Beans assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Vegetable Chili with Beans helps balance pH levels.
Balances pH Levels in Vegetable Chili with Beans helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Vegetable Chili with Beans supports bone health.
Supports Bone Health in Vegetable Chili with Beans helps retain calcium and prevent the loss of bone density over time.
How to burn 130 calories?
The amount of exercise required to burn off 1 cup Vegetable Chili with Beans
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.