Truffled Avocado Toast

Vegan, Luxurious and flavorful

Total Energy

300

kcal

26.83

% from carbs

7.32

% from protein

65.85

% from fats

In 100 g

% daily value

Total Fat

24g

36.9%

Saturated

4g

20%

Polyunsaturated

5g

Monounsaturated

15g

Sodium, Na

270mg

11.7%

Potassium, K

250mg

5.3%

Total Carbohydrates

22g

8%

Fiber

5g

17.9%

Sugars

2g

4%

Starch

15g

Protein

6g

12%

Water

60g

Sucrose

2g

Vitamin A, RAE

250UG

Vitamin C, total ascorbic acid

15mg

Vitamin E

3MG_ATE

Biotin

15UG

Folic acid

100UG

Iron, Fe

2mg

Calcium, Ca

40mg

Zinc, Zn

2mg

Magnesium, Mg

50mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Truffled Avocado Toast

A typical serving 1 slice of Truffled Avocado Toast (100 grams) contains approximately 300 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Truffled Avocado Toast depends on the ingredients and preparation method. On average, one serving 1 slice (100 grams) of Truffled Avocado Toast contains approximately 24 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Truffled Avocado Toast depends on the ingredients exists in it. On average, 1 slice of Truffled Avocado Toast (about 100 grams) contains approximately 6 grams of protein.

On average, 1 slice (about 100 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 slice (about 100 grams) contains about 22 grams of carbohydrates.

Truffled Avocado Toast contains approximately 5 grams of fiber in 1 slice (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 300 calories?

The amount of exercise required to burn off 1 slice Truffled Avocado Toast

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.