Uncured Pepperoni & Sausage Flatbread

Whole Foods Market

Total Energy

390

kcal

31.09

% from carbs

17.62

% from protein

51.3

% from fats

In 143 g

% daily value

Total Fat

22g

33.8%

Saturated

9g

45%

Trans Fats

0.5g

Cholesterol

50mg

16.7%

Sodium, Na

740mg

32.2%

Potassium, K

310mg

6.6%

Total Carbohydrates

30g

10.9%

Fiber

2g

7.1%

Sugars

3g

6%

Protein

17g

34%

Calcium, Ca

280mg

Iron, Fe

1.5mg

Vitamin D (D2 + D3), International Units

16IU

Vitamin D (D2 + D3)

0.4UG

Sugars, added

0.5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Uncured Pepperoni & Sausage Flatbread

A typical serving 0.5 flatbread of Uncured Pepperoni & Sausage Flatbread (143 grams) contains approximately 390 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Uncured Pepperoni & Sausage Flatbread depends on the ingredients and preparation method. On average, one serving 0.5 flatbread (143 grams) of Uncured Pepperoni & Sausage Flatbread contains approximately 22 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Uncured Pepperoni & Sausage Flatbread depends on the ingredients exists in it. On average, 0.5 flatbread of Uncured Pepperoni & Sausage Flatbread (about 143 grams) contains approximately 17 grams of protein.

On average, 0.5 flatbread (about 143 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 flatbread (about 143 grams) contains about 30 grams of carbohydrates.

Uncured Pepperoni & Sausage Flatbread contains approximately 2 grams of fiber in 0.5 flatbread (about 143 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 390 calories?

The amount of exercise required to burn off 0.5 flatbread Uncured Pepperoni & Sausage Flatbread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.