Sausage & Pepperoni Flatbread
Aryzta LLC
17.49
% from protein32.65
% from carbs32.65
% from fatNutrition Facts
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Sausage & Pepperoni Flatbread Nutrients FAQs
Nutrients
- Sausage & Pepperoni Flatbread has 240mg of Calcium.
- Sausage & Pepperoni Flatbread has 870mg of Sodium, Na.
- Sausage & Pepperoni Flatbread has 240mg of Potassium, K.
- Sausage & Pepperoni Flatbread has 2mg of Iron.
What is the calorie content of Sausage & Pepperoni Flatbread?
A typical serving 1 flatbread (130 grams) of Sausage & Pepperoni Flatbread contains approximately 350 calories.
You can check the exact calorie content by logging Sausage & Pepperoni Flatbread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sausage & Pepperoni Flatbread have?
The amount of fat in Sausage & Pepperoni Flatbread depends on the ingredients and preparation method. On average, one serving 1 flatbread (130 grams) of Sausage & Pepperoni Flatbread contains approximately 19 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sausage & Pepperoni Flatbread have?
The protein content in Sausage & Pepperoni Flatbread depends on the ingredients exists in it. On average, 1 flatbread (130 grams) of Sausage & Pepperoni Flatbread contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Sausage & Pepperoni Flatbread, Download Nutribit app for healthier you!
How much sugar does a Sausage & Pepperoni Flatbread have?
On average, 1 flatbread (130 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sausage & Pepperoni Flatbread.
How Much carbohydrates (carbs) is in Sausage & Pepperoni Flatbread?
The amount of carbohydrates (carbs) in Sausage & Pepperoni Flatbread depends on its serving size and preparation. On average, 1 flatbread (130 grams) contains about 28 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sausage & Pepperoni Flatbread.
How Much Fiber is in Sausage & Pepperoni Flatbread?
Sausage & Pepperoni Flatbread contains approximately 1 grams of fiber in 1 flatbread (130 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sausage & Pepperoni Flatbread for healthier you!
What vitamins and minerals are in a Sausage & Pepperoni Flatbread?
Sausage & Pepperoni Flatbread contains following minerals:
General
Does Sausage & Pepperoni Flatbread contain caffeine?
Sausage & Pepperoni Flatbread does not contain any caffeine.
Does Sausage & Pepperoni Flatbread contain alcohol?
Sausage & Pepperoni Flatbread does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sausage & Pepperoni Flatbread?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sausage & Pepperoni Flatbread and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sausage & Pepperoni Flatbread quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sausage & Pepperoni Flatbread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sausage & Pepperoni Flatbread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sausage & Pepperoni Flatbread for free?
Yes! Since Sausage & Pepperoni Flatbread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sausage & Pepperoni Flatbread with water tracking feature?
Nutribit automatically calculates the water content of Sausage & Pepperoni Flatbread and adds it to your daily hydration log. Simply log Sausage & Pepperoni Flatbread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sausage & Pepperoni Flatbread as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sausage & Pepperoni Flatbread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sausage & Pepperoni Flatbread nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sausage & Pepperoni Flatbread data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sausage & Pepperoni Flatbread
Protein in Sausage & Pepperoni Flatbread supports building and repairing tissues.
Builds and repairs tissues in Sausage & Pepperoni Flatbread is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sausage & Pepperoni Flatbread supports immune function.
Supports immune function in Sausage & Pepperoni Flatbread is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sausage & Pepperoni Flatbread helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sausage & Pepperoni Flatbread is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sausage & Pepperoni Flatbread provides energy.
Provides energy in Sausage & Pepperoni Flatbread can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sausage & Pepperoni Flatbread supports muscle growth and strength.
Supports muscle growth and strength in Sausage & Pepperoni Flatbread is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sausage & Pepperoni Flatbread helps in weight management.
Helps in weight management in Sausage & Pepperoni Flatbread promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sausage & Pepperoni Flatbread aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sausage & Pepperoni Flatbread is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sausage & Pepperoni Flatbread supports bone health.
Supports bone health in Sausage & Pepperoni Flatbread plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Sausage & Pepperoni Flatbread improves skin, hair, and nails.
Improves skin, hair, and nails in Sausage & Pepperoni Flatbread is essential for the health and growth of hair, skin, and nails.
Protein in Sausage & Pepperoni Flatbread regulates blood sugar levels.
Regulates blood sugar levels in Sausage & Pepperoni Flatbread helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Sausage & Pepperoni Flatbread supports bone health.
Calcium in Sausage & Pepperoni Flatbread is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Sausage & Pepperoni Flatbread supports muscle function.
Calcium in Sausage & Pepperoni Flatbread plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Sausage & Pepperoni Flatbread supports heart health.
Calcium in Sausage & Pepperoni Flatbread helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Sausage & Pepperoni Flatbread supports nerve transmission.
Calcium in Sausage & Pepperoni Flatbread is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Sausage & Pepperoni Flatbread supports blood clotting.
Calcium in Sausage & Pepperoni Flatbread is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Sausage & Pepperoni Flatbread supports hormonal secretion.
Calcium in Sausage & Pepperoni Flatbread regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Sausage & Pepperoni Flatbread supports weight management.
Calcium in Sausage & Pepperoni Flatbread may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Sausage & Pepperoni Flatbread supports dental health.
Calcium in Sausage & Pepperoni Flatbread strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Sausage & Pepperoni Flatbread supports blood pressure regulation.
Calcium in Sausage & Pepperoni Flatbread, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Sausage & Pepperoni Flatbread supports fluid balance.
Maintains Fluid Balance in Sausage & Pepperoni Flatbread helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sausage & Pepperoni Flatbread supports nerve function.
Supports Nerve Function in Sausage & Pepperoni Flatbread helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sausage & Pepperoni Flatbread helps regulate blood pressure.
Regulates Blood Pressure in Sausage & Pepperoni Flatbread helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sausage & Pepperoni Flatbread supports muscle function.
Aids Muscle Function in Sausage & Pepperoni Flatbread helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sausage & Pepperoni Flatbread aids nutrient absorption.
Improves Nutrient Absorption in Sausage & Pepperoni Flatbread assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sausage & Pepperoni Flatbread helps balance pH levels.
Balances pH Levels in Sausage & Pepperoni Flatbread helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sausage & Pepperoni Flatbread supports bone health.
Supports Bone Health in Sausage & Pepperoni Flatbread helps retain calcium and prevent the loss of bone density over time.
How to burn 350 calories?
The amount of exercise required to burn off 1 flatbread Sausage & Pepperoni Flatbread
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.