White, Sandwich Bread

Whole Foods Market

16.44

% from protein

71.23

% from carbs

71.23

% from fat
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Nutrition Facts

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Serving size
In 31 g(31g)
Amount per serving
Calories
90
% Daily value*

Total Fat 1 g
1.5%

Sodium, Na 170 mg
7.4%

Total Carbohydrates 13 g
4.7%

Fiber 0.5 g
1.8%

Sugars 2 g
4%

Protein 3 g
6%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 0 mg

Iron 0 mg

White, Sandwich Bread Nutrients FAQs

Nutrients

What is the calorie content of White, Sandwich Bread?

A typical serving 1 slice (31 grams) of White, Sandwich Bread contains approximately 90 calories.

You can check the exact calorie content by logging White, Sandwich Bread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a White, Sandwich Bread have?

The amount of fat in White, Sandwich Bread depends on the ingredients and preparation method. On average, one serving 1 slice (31 grams) of White, Sandwich Bread contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a White, Sandwich Bread have?

The protein content in White, Sandwich Bread depends on the ingredients exists in it. On average, 1 slice (31 grams) of White, Sandwich Bread contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from White, Sandwich Bread, Download Nutribit app for healthier you!

How much sugar does a White, Sandwich Bread have?

On average, 1 slice (31 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from White, Sandwich Bread.

How Much carbohydrates (carbs) is in White, Sandwich Bread?

The amount of carbohydrates (carbs) in White, Sandwich Bread depends on its serving size and preparation. On average, 1 slice (31 grams) contains about 13 grams of carbohydrates.

Download Nutribit app to get exact carb content from White, Sandwich Bread.

How Much Fiber is in White, Sandwich Bread?

White, Sandwich Bread contains approximately 0.5 grams of fiber in 1 slice (31 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from White, Sandwich Bread for healthier you!

What vitamins and minerals are in a White, Sandwich Bread?

White, Sandwich Bread contains following minerals:

  • White, Sandwich Bread has 170mg of Sodium, Na.

General

Does White, Sandwich Bread contain caffeine?

White, Sandwich Bread does not contain any caffeine.

Does White, Sandwich Bread contain alcohol?

White, Sandwich Bread does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for White, Sandwich Bread?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for White, Sandwich Bread and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize White, Sandwich Bread quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of White, Sandwich Bread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of White, Sandwich Bread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from White, Sandwich Bread for free?

Yes! Since White, Sandwich Bread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from White, Sandwich Bread with water tracking feature?

Nutribit automatically calculates the water content of White, Sandwich Bread and adds it to your daily hydration log. Simply log White, Sandwich Bread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes White, Sandwich Bread as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including White, Sandwich Bread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access White, Sandwich Bread nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, White, Sandwich Bread data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of White, Sandwich Bread

How to burn 90 calories?

The amount of exercise required to burn off 1 slice White, Sandwich Bread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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