Sandwich, White Bread
Private Selection
12.36
% from protein77.22
% from carbs77.22
% from fatNutrition Facts
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Sandwich, White Bread Nutrients FAQs
Nutrients
- Sandwich, White Bread has 26mg of Calcium.
- Sandwich, White Bread has 280mg of Sodium, Na.
- Sandwich, White Bread has 1.8mg of Iron.
What is the calorie content of Sandwich, White Bread?
A typical serving 2 slices (54 grams) of Sandwich, White Bread contains approximately 130 calories.
You can check the exact calorie content by logging Sandwich, White Bread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sandwich, White Bread have?
The amount of fat in Sandwich, White Bread depends on the ingredients and preparation method. On average, one serving 2 slices (54 grams) of Sandwich, White Bread contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sandwich, White Bread have?
The protein content in Sandwich, White Bread depends on the ingredients exists in it. On average, 2 slices (54 grams) of Sandwich, White Bread contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Sandwich, White Bread, Download Nutribit app for healthier you!
How much sugar does a Sandwich, White Bread have?
On average, 2 slices (54 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sandwich, White Bread.
How Much carbohydrates (carbs) is in Sandwich, White Bread?
The amount of carbohydrates (carbs) in Sandwich, White Bread depends on its serving size and preparation. On average, 2 slices (54 grams) contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sandwich, White Bread.
How Much Fiber is in Sandwich, White Bread?
Sandwich, White Bread contains approximately 1 grams of fiber in 2 slices (54 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sandwich, White Bread for healthier you!
What vitamins and minerals are in a Sandwich, White Bread?
Sandwich, White Bread contains following minerals:
General
Does Sandwich, White Bread contain caffeine?
Sandwich, White Bread does not contain any caffeine.
Does Sandwich, White Bread contain alcohol?
Sandwich, White Bread does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sandwich, White Bread?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sandwich, White Bread and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sandwich, White Bread quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sandwich, White Bread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sandwich, White Bread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sandwich, White Bread for free?
Yes! Since Sandwich, White Bread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sandwich, White Bread with water tracking feature?
Nutribit automatically calculates the water content of Sandwich, White Bread and adds it to your daily hydration log. Simply log Sandwich, White Bread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sandwich, White Bread as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sandwich, White Bread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sandwich, White Bread nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sandwich, White Bread data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sandwich, White Bread
How to burn 130 calories?
The amount of exercise required to burn off 2 slices Sandwich, White Bread
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.