Freedom Rings
7 Select
4.35
% from protein95.65
% from carbs95.65
% from fatNutrition Facts
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Freedom Rings Nutrients FAQs
Nutrients
- Freedom Rings has 10mg of Sodium, Na.
What is the calorie content of Freedom Rings?
A typical serving 3.5 pieces (30 grams) of Freedom Rings contains approximately 90 calories.
You can check the exact calorie content by logging Freedom Rings in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Freedom Rings have?
The amount of fat in Freedom Rings depends on the ingredients and preparation method. On average, one serving 3.5 pieces (30 grams) of Freedom Rings contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Freedom Rings have?
The protein content in Freedom Rings depends on the ingredients exists in it. On average, 3.5 pieces (30 grams) of Freedom Rings contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Freedom Rings, Download Nutribit app for healthier you!
How much sugar does a Freedom Rings have?
On average, 3.5 pieces (30 grams) contains about 14 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Freedom Rings.
How Much carbohydrates (carbs) is in Freedom Rings?
The amount of carbohydrates (carbs) in Freedom Rings depends on its serving size and preparation. On average, 3.5 pieces (30 grams) contains about 22 grams of carbohydrates.
Download Nutribit app to get exact carb content from Freedom Rings.
How Much Fiber is in Freedom Rings?
Freedom Rings contains approximately 0 grams of fiber in 3.5 pieces (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Freedom Rings for healthier you!
What vitamins and minerals are in a Freedom Rings?
Freedom Rings contains following minerals:
General
Does Freedom Rings contain caffeine?
Freedom Rings does not contain any caffeine.
Does Freedom Rings contain alcohol?
Freedom Rings does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Freedom Rings?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Freedom Rings and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Freedom Rings quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Freedom Rings in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Freedom Rings and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Freedom Rings for free?
Yes! Since Freedom Rings contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Freedom Rings with water tracking feature?
Nutribit automatically calculates the water content of Freedom Rings and adds it to your daily hydration log. Simply log Freedom Rings in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Freedom Rings as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Freedom Rings and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Freedom Rings nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Freedom Rings data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Freedom Rings
How to burn 90 calories?
The amount of exercise required to burn off 3.5 pieces Freedom Rings
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.