Cheese Rings
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4.36
% from protein45.88
% from carbs45.88
% from fatNutrition Facts
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Cheese Rings Nutrients FAQs
Nutrients
- Cheese Rings has 768mg of Sodium, Na.
What is the calorie content of Cheese Rings?
A typical serving 100 g (100 grams) of Cheese Rings contains approximately 530 calories.
You can check the exact calorie content by logging Cheese Rings in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cheese Rings have?
The amount of fat in Cheese Rings depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Cheese Rings contains approximately 29.4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cheese Rings have?
The protein content in Cheese Rings depends on the ingredients exists in it. On average, 100 g (100 grams) of Cheese Rings contains approximately 5.8 grams of protein.
Know your exact protein requirement and how much protein you get from Cheese Rings, Download Nutribit app for healthier you!
How much sugar does a Cheese Rings have?
On average, 100 g (100 grams) contains about 11 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheese Rings.
How Much carbohydrates (carbs) is in Cheese Rings?
The amount of carbohydrates (carbs) in Cheese Rings depends on its serving size and preparation. On average, 100 g (100 grams) contains about 61 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cheese Rings.
How Much Fiber is in Cheese Rings?
Cheese Rings contains approximately 1 grams of fiber in 100 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cheese Rings for healthier you!
What vitamins and minerals are in a Cheese Rings?
Cheese Rings contains following minerals:
General
Does Cheese Rings contain caffeine?
Cheese Rings does not contain any caffeine.
Does Cheese Rings contain alcohol?
Cheese Rings does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cheese Rings?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheese Rings and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cheese Rings quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cheese Rings in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheese Rings and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cheese Rings for free?
Yes! Since Cheese Rings contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cheese Rings with water tracking feature?
Nutribit automatically calculates the water content of Cheese Rings and adds it to your daily hydration log. Simply log Cheese Rings in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cheese Rings as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cheese Rings and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cheese Rings nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cheese Rings data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cheese Rings
Total Carbohydrates in Cheese Rings provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Cheese Rings are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Cheese Rings supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Cheese Rings aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Cheese Rings helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Cheese Rings help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Cheese Rings helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Cheese Rings can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Cheese Rings aids weight management by helping you feel full longer.
Fiber-rich carbs from Cheese Rings help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Cheese Rings enhances brain function and helps improve memory and focus.
Glucose from Cheese Rings is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Cheese Rings boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Cheese Rings provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Cheese Rings promotes gut health by feeding beneficial gut bacteria.
Fiber in Cheese Rings serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Cheese Rings improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Cheese Rings support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Cheese Rings helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Cheese Rings, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Cheese Rings supports fluid balance.
Maintains Fluid Balance in Cheese Rings helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cheese Rings supports nerve function.
Supports Nerve Function in Cheese Rings helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cheese Rings helps regulate blood pressure.
Regulates Blood Pressure in Cheese Rings helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cheese Rings supports muscle function.
Aids Muscle Function in Cheese Rings helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cheese Rings aids nutrient absorption.
Improves Nutrient Absorption in Cheese Rings assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cheese Rings helps balance pH levels.
Balances pH Levels in Cheese Rings helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cheese Rings supports bone health.
Supports Bone Health in Cheese Rings helps retain calcium and prevent the loss of bone density over time.
How to burn 530 calories?
The amount of exercise required to burn off 100 g Cheese Rings
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.