Garlic Herb Wild Tuna
7 Select
45.45
% from protein21.82
% from carbs21.82
% from fatNutrition Facts
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Garlic Herb Wild Tuna Nutrients FAQs
Nutrients
- Vitamin D:Garlic Herb Wild Tuna has 16 IU of Vitamin D.
- Garlic Herb Wild Tuna has 52mg of Calcium.
- Garlic Herb Wild Tuna has 340mg of Sodium, Na.
- Garlic Herb Wild Tuna has 300mg of Potassium, K.
- Garlic Herb Wild Tuna has 1.44mg of Iron.
What is the calorie content of Garlic Herb Wild Tuna?
A typical serving 1 can tuna and 5 crackers (103 grams) of Garlic Herb Wild Tuna contains approximately 220 calories.
You can check the exact calorie content by logging Garlic Herb Wild Tuna in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Garlic Herb Wild Tuna have?
The amount of fat in Garlic Herb Wild Tuna depends on the ingredients and preparation method. On average, one serving 1 can tuna and 5 crackers (103 grams) of Garlic Herb Wild Tuna contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Garlic Herb Wild Tuna have?
The protein content in Garlic Herb Wild Tuna depends on the ingredients exists in it. On average, 1 can tuna and 5 crackers (103 grams) of Garlic Herb Wild Tuna contains approximately 25 grams of protein.
Know your exact protein requirement and how much protein you get from Garlic Herb Wild Tuna, Download Nutribit app for healthier you!
How much sugar does a Garlic Herb Wild Tuna have?
On average, 1 can tuna and 5 crackers (103 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Garlic Herb Wild Tuna.
How Much carbohydrates (carbs) is in Garlic Herb Wild Tuna?
The amount of carbohydrates (carbs) in Garlic Herb Wild Tuna depends on its serving size and preparation. On average, 1 can tuna and 5 crackers (103 grams) contains about 12 grams of carbohydrates.
Download Nutribit app to get exact carb content from Garlic Herb Wild Tuna.
How Much Fiber is in Garlic Herb Wild Tuna?
Garlic Herb Wild Tuna contains approximately 1 grams of fiber in 1 can tuna and 5 crackers (103 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Garlic Herb Wild Tuna for healthier you!
What vitamins and minerals are in a Garlic Herb Wild Tuna?
Vitamins in Garlic Herb Wild Tuna:
Garlic Herb Wild Tuna contains following minerals:
General
Does Garlic Herb Wild Tuna contain caffeine?
Garlic Herb Wild Tuna does not contain any caffeine.
Does Garlic Herb Wild Tuna contain alcohol?
Garlic Herb Wild Tuna does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Garlic Herb Wild Tuna?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Garlic Herb Wild Tuna and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Garlic Herb Wild Tuna quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Garlic Herb Wild Tuna in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Garlic Herb Wild Tuna and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Garlic Herb Wild Tuna for free?
Yes! Since Garlic Herb Wild Tuna contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Garlic Herb Wild Tuna with water tracking feature?
Nutribit automatically calculates the water content of Garlic Herb Wild Tuna and adds it to your daily hydration log. Simply log Garlic Herb Wild Tuna in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Garlic Herb Wild Tuna as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Garlic Herb Wild Tuna and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Garlic Herb Wild Tuna nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Garlic Herb Wild Tuna data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Garlic Herb Wild Tuna
Protein in Garlic Herb Wild Tuna supports building and repairing tissues.
Builds and repairs tissues in Garlic Herb Wild Tuna is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Garlic Herb Wild Tuna supports immune function.
Supports immune function in Garlic Herb Wild Tuna is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Garlic Herb Wild Tuna helps regulate enzymes and hormones.
Regulates enzymes and hormones in Garlic Herb Wild Tuna is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Garlic Herb Wild Tuna provides energy.
Provides energy in Garlic Herb Wild Tuna can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Garlic Herb Wild Tuna supports muscle growth and strength.
Supports muscle growth and strength in Garlic Herb Wild Tuna is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Garlic Herb Wild Tuna helps in weight management.
Helps in weight management in Garlic Herb Wild Tuna promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Garlic Herb Wild Tuna aids in the production of hemoglobin.
Aids in the production of hemoglobin in Garlic Herb Wild Tuna is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Garlic Herb Wild Tuna supports bone health.
Supports bone health in Garlic Herb Wild Tuna plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Garlic Herb Wild Tuna improves skin, hair, and nails.
Improves skin, hair, and nails in Garlic Herb Wild Tuna is essential for the health and growth of hair, skin, and nails.
Protein in Garlic Herb Wild Tuna regulates blood sugar levels.
Regulates blood sugar levels in Garlic Herb Wild Tuna helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 220 calories?
The amount of exercise required to burn off 1 can tuna and 5 crackers Garlic Herb Wild Tuna
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.