You Make Me, Pasta Kit, Creamy Parmesan

Sunset

Total Energy

490

kcal

82.51

% from carbs

12.94

% from protein

4.55

% from fats

In 340 g

% daily value

Total Fat

2.5g

3.8%

Saturated

0.5g

2.5%

Sodium, Na

860mg

37.4%

Potassium, K

759mg

16.1%

Total Carbohydrates

102g

37.1%

Fiber

8g

28.6%

Sugars

17g

34%

Protein

16g

32%

Calcium, Ca

52mg

Iron, Fe

5.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about You Make Me, Pasta Kit, Creamy Parmesan

A typical serving 0.5 package as sold of You Make Me, Pasta Kit, Creamy Parmesan (340 grams) contains approximately 490 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in You Make Me, Pasta Kit, Creamy Parmesan depends on the ingredients and preparation method. On average, one serving 0.5 package as sold (340 grams) of You Make Me, Pasta Kit, Creamy Parmesan contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in You Make Me, Pasta Kit, Creamy Parmesan depends on the ingredients exists in it. On average, 0.5 package as sold of You Make Me, Pasta Kit, Creamy Parmesan (about 340 grams) contains approximately 16 grams of protein.

On average, 0.5 package as sold (about 340 grams) contains about 17 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 package as sold (about 340 grams) contains about 102 grams of carbohydrates.

You Make Me, Pasta Kit, Creamy Parmesan contains approximately 8 grams of fiber in 0.5 package as sold (about 340 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 490 calories?

The amount of exercise required to burn off 0.5 package as sold You Make Me, Pasta Kit, Creamy Parmesan

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.