Creamy Parmesan Mushroom Pasta

Ideal Protein

Total Energy

140

kcal

34.25

% from carbs

46.48

% from protein

19.27

% from fats

In 42 g

% daily value

Total Fat

3.5g

5.4%

Saturated

1.5g

7.5%

Cholesterol

60mg

20%

Sodium, Na

650mg

28.3%

Potassium, K

120mg

2.6%

Total Carbohydrates

14g

5.1%

Fiber

9g

32.1%

Sugars

2g

4%

Protein

19g

38%

Calcium, Ca

962mg

Iron, Fe

0.4mg

Sugars, added

2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Creamy Parmesan Mushroom Pasta

A typical serving 1 packet of Creamy Parmesan Mushroom Pasta (42 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Creamy Parmesan Mushroom Pasta depends on the ingredients and preparation method. On average, one serving 1 packet (42 grams) of Creamy Parmesan Mushroom Pasta contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Creamy Parmesan Mushroom Pasta depends on the ingredients exists in it. On average, 1 packet of Creamy Parmesan Mushroom Pasta (about 42 grams) contains approximately 19 grams of protein.

On average, 1 packet (about 42 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 packet (about 42 grams) contains about 14 grams of carbohydrates.

Creamy Parmesan Mushroom Pasta contains approximately 9 grams of fiber in 1 packet (about 42 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 140 calories?

The amount of exercise required to burn off 1 packet Creamy Parmesan Mushroom Pasta

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.