Pasta Salad Kit, Creamy Parmesan

Lidl US

13.47

% from protein

83.5

% from carbs

83.5

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 66.7 g(67g)
Amount per serving
Calories
242.4
% Daily value*
Total Fat 0.8 g
1.2%
Sodium, Na 348.5 mg
15.2%
Total Carbohydrates 47 g
17.1%
Fiber 0.8 g
2.7%
Sugars 1.5 g
3%
Protein 7.6 g
15.2%
Vitamin A 1515.2 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 1.8 mg
Calcium 39.4 mg
Iron 2.2 mg

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Pasta Salad Kit, Creamy Parmesan Nutrients FAQs

Nutrients

What is the calorie content of Pasta Salad Kit, Creamy Parmesan?

A typical serving 0.66 cup dry mix (44 grams) of Pasta Salad Kit, Creamy Parmesan contains approximately 160 calories.

You can check the exact calorie content by logging Pasta Salad Kit, Creamy Parmesan in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pasta Salad Kit, Creamy Parmesan have?

The amount of fat in Pasta Salad Kit, Creamy Parmesan depends on the ingredients and preparation method. On average, one serving 0.66 cup dry mix (44 grams) of Pasta Salad Kit, Creamy Parmesan contains approximately 0.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pasta Salad Kit, Creamy Parmesan have?

The protein content in Pasta Salad Kit, Creamy Parmesan depends on the ingredients exists in it. On average, 0.66 cup dry mix (44 grams) of Pasta Salad Kit, Creamy Parmesan contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Pasta Salad Kit, Creamy Parmesan, Download Nutribit app for healthier you!

How much sugar does a Pasta Salad Kit, Creamy Parmesan have?

On average, 0.66 cup dry mix (44 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pasta Salad Kit, Creamy Parmesan.

How Much carbohydrates (carbs) is in Pasta Salad Kit, Creamy Parmesan?

The amount of carbohydrates (carbs) in Pasta Salad Kit, Creamy Parmesan depends on its serving size and preparation. On average, 0.66 cup dry mix (44 grams) contains about 31 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pasta Salad Kit, Creamy Parmesan.

How Much Fiber is in Pasta Salad Kit, Creamy Parmesan?

Pasta Salad Kit, Creamy Parmesan contains approximately 0.5 grams of fiber in 0.66 cup dry mix (44 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pasta Salad Kit, Creamy Parmesan for healthier you!

What vitamins and minerals are in a Pasta Salad Kit, Creamy Parmesan?

Vitamins in Pasta Salad Kit, Creamy Parmesan:

  • Vitamin A:Pasta Salad Kit, Creamy Parmesan has 1000 IU of Vitamin A.
  • Vitamin C:Pasta Salad Kit, Creamy Parmesan has 1.2 mg of Vitamin C.

Pasta Salad Kit, Creamy Parmesan contains following minerals:

  • Pasta Salad Kit, Creamy Parmesan has 26mg of Calcium.
  • Pasta Salad Kit, Creamy Parmesan has 230mg of Sodium, Na.
  • Pasta Salad Kit, Creamy Parmesan has 1.44mg of Iron.

General

Does Pasta Salad Kit, Creamy Parmesan contain caffeine?

Pasta Salad Kit, Creamy Parmesan does not contain any caffeine.

Does Pasta Salad Kit, Creamy Parmesan contain alcohol?

Pasta Salad Kit, Creamy Parmesan does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pasta Salad Kit, Creamy Parmesan?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pasta Salad Kit, Creamy Parmesan and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pasta Salad Kit, Creamy Parmesan quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pasta Salad Kit, Creamy Parmesan in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pasta Salad Kit, Creamy Parmesan and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pasta Salad Kit, Creamy Parmesan for free?

Yes! Since Pasta Salad Kit, Creamy Parmesan contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pasta Salad Kit, Creamy Parmesan with water tracking feature?

Nutribit automatically calculates the water content of Pasta Salad Kit, Creamy Parmesan and adds it to your daily hydration log. Simply log Pasta Salad Kit, Creamy Parmesan in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pasta Salad Kit, Creamy Parmesan as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pasta Salad Kit, Creamy Parmesan and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pasta Salad Kit, Creamy Parmesan nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pasta Salad Kit, Creamy Parmesan data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pasta Salad Kit, Creamy Parmesan

Vitamin A in Pasta Salad Kit, Creamy Parmesan supports eye health.

Vitamin A in Pasta Salad Kit, Creamy Parmesan is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Pasta Salad Kit, Creamy Parmesan boosts immune function.

Vitamin A in Pasta Salad Kit, Creamy Parmesan helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Pasta Salad Kit, Creamy Parmesan promotes healthy skin.

Vitamin A in Pasta Salad Kit, Creamy Parmesan supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Pasta Salad Kit, Creamy Parmesan enhances reproductive health.

Vitamin A in Pasta Salad Kit, Creamy Parmesan plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Pasta Salad Kit, Creamy Parmesan supports bone health.

Vitamin A in Pasta Salad Kit, Creamy Parmesan contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Pasta Salad Kit, Creamy Parmesan reduces the risk of certain cancers.

Vitamin A in Pasta Salad Kit, Creamy Parmesan helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Pasta Salad Kit, Creamy Parmesan promotes healthy development during pregnancy.

Vitamin A in Pasta Salad Kit, Creamy Parmesan is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Pasta Salad Kit, Creamy Parmesan maintains healthy mucous membranes.

Vitamin A in Pasta Salad Kit, Creamy Parmesan helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Pasta Salad Kit, Creamy Parmesan improves wound healing.

Vitamin A in Pasta Salad Kit, Creamy Parmesan promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Pasta Salad Kit, Creamy Parmesan may reduce the risk of macular degeneration.

Vitamin A in Pasta Salad Kit, Creamy Parmesan, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 160 calories?

The amount of exercise required to burn off 0.66 cup dry mix Pasta Salad Kit, Creamy Parmesan

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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