Pretzels, Maple Oat

Quinn

Total Energy

110

kcal

75.12

% from carbs

3.76

% from protein

21.13

% from fats

In 28 g

% daily value

Total Fat

2.5g

3.8%

Saturated

1g

5%

Sodium, Na

240mg

10.4%

Potassium, K

34mg

0.7%

Total Carbohydrates

20g

7.3%

Fiber

1g

3.6%

Sugars

3g

6%

Protein

1g

2%

Calcium, Ca

15mg

Iron, Fe

0.5mg

Sugars, added

3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pretzels, Maple Oat

A typical serving 17 pretzels of Pretzels, Maple Oat (28 grams) contains approximately 110 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pretzels, Maple Oat depends on the ingredients and preparation method. On average, one serving 17 pretzels (28 grams) of Pretzels, Maple Oat contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pretzels, Maple Oat depends on the ingredients exists in it. On average, 17 pretzels of Pretzels, Maple Oat (about 28 grams) contains approximately 1 grams of protein.

On average, 17 pretzels (about 28 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 17 pretzels (about 28 grams) contains about 20 grams of carbohydrates.

Pretzels, Maple Oat contains approximately 1 grams of fiber in 17 pretzels (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 110 calories?

The amount of exercise required to burn off 17 pretzels Pretzels, Maple Oat

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.