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Pretzels, Oat & Honey

Pennsylvania Dutch

120

kcal Energy

79%

% from carbs

9.9%

% from protein

11.1%

% from fats

In 30 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g
Calories
120

% Daily Value

Total Fat 1.5 g
2.3%
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 220 mg
9.6%
Total Carbohydrates 24 g
8.7%
Fiber 2 g
7.1%
Sugars 1 g
2%
Protein 3 g
6%
Iron 0.72 mg
4%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 0 mg
Iron, Fe 0.72 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Pretzels, Oat & Honey

Nutrients

What is the calorie content of Pretzels, Oat & Honey?

A typical serving 5 pretzels of Pretzels, Oat & Honey (30 grams) contains approximately 120 calories. You can check the exact calorie content by logging Pretzels, Oat & Honey in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pretzels, Oat & Honey have?

The amount of fat in Pretzels, Oat & Honey depends on the ingredients and preparation method. On average, one serving 5 pretzels (30 grams) of Pretzels, Oat & Honey contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Pretzels, Oat & Honey have?

The protein content in Pretzels, Oat & Honey depends on the ingredients exists in it. On average, 5 pretzels of Pretzels, Oat & Honey (about 30 grams) contains approximately 3 grams of protein.

Is Pretzels, Oat & Honey a good source of protein?

The protein content in Pretzels, Oat & Honey depends on the ingredients exists in it. On average, 5 pretzels of Pretzels, Oat & Honey (about 30 grams) contains approximately 3 grams of protein.

How much sugar does a Pretzels, Oat & Honey have?

On average, 5 pretzels (about 30 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Pretzels, Oat & Honey contain added sugar?

On average, 5 pretzels (about 30 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Pretzels, Oat & Honey?

On average, 5 pretzels (about 30 grams) contains about 24 grams of carbohydrates.

How Much Fiber is in Pretzels, Oat & Honey?

Pretzels, Oat & Honey contains approximately 2 grams of fiber in 5 pretzels (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Pretzels, Oat & Honey?

Pretzels, Oat & Honey contains approximately 2 grams of fiber in 5 pretzels (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Pretzels, Oat & Honey suitable for vegans?

Pretzels, Oat & Honey contains approximately 2 grams of fiber in 5 pretzels (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Pretzels, Oat & Honey contain caffeine?

Pretzels, Oat & Honey contains approximately 2 grams of fiber in 5 pretzels (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Pretzels, Oat & Honey contain alcohol?

Pretzels, Oat & Honey contains approximately 2 grams of fiber in 5 pretzels (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Pretzels, Oat & Honey healthier?

Pretzels, Oat & Honey contains approximately 2 grams of fiber in 5 pretzels (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Pretzels, Oat & Honey in Nutribit?

Pretzels, Oat & Honey contains approximately 2 grams of fiber in 5 pretzels (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Pretzels, Oat & Honey?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pretzels, Oat & Honey and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pretzels, Oat & Honey quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pretzels, Oat & Honey in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pretzels, Oat & Honey and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pretzels, Oat & Honey for free?

Yes! Since Pretzels, Oat & Honey contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pretzels, Oat & Honey with water tracking feature?

Nutribit automatically calculates the water content of Pretzels, Oat & Honey and adds it to your daily hydration log. Simply log Pretzels, Oat & Honey in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pretzels, Oat & Honey as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pretzels, Oat & Honey and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pretzels, Oat & Honey nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pretzels, Oat & Honey data can be accessed offline in the Nutribit app anytime anywhere!