Oat Bran Pretzels
Landau
10.96
% from protein76.71
% from carbs76.71
% from fatNutrition Facts
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Oat Bran Pretzels Nutrients FAQs
Nutrients
- Oat Bran Pretzels has 10mg of Calcium.
- Oat Bran Pretzels has 70mg of Sodium, Na.
- Oat Bran Pretzels has 50mg of Potassium, K.
- Oat Bran Pretzels has 0.5mg of Iron.
What is the calorie content of Oat Bran Pretzels?
A typical serving 20 pretzels (28 grams) of Oat Bran Pretzels contains approximately 100 calories.
You can check the exact calorie content by logging Oat Bran Pretzels in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Oat Bran Pretzels have?
The amount of fat in Oat Bran Pretzels depends on the ingredients and preparation method. On average, one serving 20 pretzels (28 grams) of Oat Bran Pretzels contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Oat Bran Pretzels have?
The protein content in Oat Bran Pretzels depends on the ingredients exists in it. On average, 20 pretzels (28 grams) of Oat Bran Pretzels contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Oat Bran Pretzels, Download Nutribit app for healthier you!
How much sugar does a Oat Bran Pretzels have?
On average, 20 pretzels (28 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oat Bran Pretzels.
How Much carbohydrates (carbs) is in Oat Bran Pretzels?
The amount of carbohydrates (carbs) in Oat Bran Pretzels depends on its serving size and preparation. On average, 20 pretzels (28 grams) contains about 21 grams of carbohydrates.
Download Nutribit app to get exact carb content from Oat Bran Pretzels.
How Much Fiber is in Oat Bran Pretzels?
Oat Bran Pretzels contains approximately 1 grams of fiber in 20 pretzels (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Oat Bran Pretzels for healthier you!
What vitamins and minerals are in a Oat Bran Pretzels?
Oat Bran Pretzels contains following minerals:
General
Does Oat Bran Pretzels contain caffeine?
Oat Bran Pretzels does not contain any caffeine.
Does Oat Bran Pretzels contain alcohol?
Oat Bran Pretzels does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Oat Bran Pretzels?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oat Bran Pretzels and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Oat Bran Pretzels quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Oat Bran Pretzels in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oat Bran Pretzels and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Oat Bran Pretzels for free?
Yes! Since Oat Bran Pretzels contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Oat Bran Pretzels with water tracking feature?
Nutribit automatically calculates the water content of Oat Bran Pretzels and adds it to your daily hydration log. Simply log Oat Bran Pretzels in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Oat Bran Pretzels as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Oat Bran Pretzels and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Oat Bran Pretzels nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Oat Bran Pretzels data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Oat Bran Pretzels
How to burn 100 calories?
The amount of exercise required to burn off 20 pretzels Oat Bran Pretzels
Set Your Weight
0 steps
Average 2.3 ft stride
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.