Uncured Kielbasa, Smoked

Nature's Rancher

Total Energy

170

kcal

1.18

% from carbs

18.93

% from protein

79.88

% from fats

In 50 g

% daily value

Total Fat

15g

23.1%

Saturated

5g

25%

Cholesterol

35mg

11.7%

Sodium, Na

330mg

14.3%

Total Carbohydrates

0.5g

0.2%

Protein

8g

16%

Iron, Fe

0.4mg

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Uncured Kielbasa, Smoked

A typical serving 0.13 piece of Uncured Kielbasa, Smoked (50 grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Uncured Kielbasa, Smoked depends on the ingredients and preparation method. On average, one serving 0.13 piece (50 grams) of Uncured Kielbasa, Smoked contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Uncured Kielbasa, Smoked depends on the ingredients exists in it. On average, 0.13 piece of Uncured Kielbasa, Smoked (about 50 grams) contains approximately 8 grams of protein.

On average, 0.13 piece (about 50 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.13 piece (about 50 grams) contains about 0.5 grams of carbohydrates.

Uncured Kielbasa, Smoked contains approximately 0 grams of fiber in 0.13 piece (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 170 calories?

The amount of exercise required to burn off 0.13 piece Uncured Kielbasa, Smoked

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.