Uncured Smoked Beef Kielbasa

Brooklyn Cured

Total Energy

250

kcal

1.6

% from carbs

19.2

% from protein

79.2

% from fats

In 85 g

% daily value

Total Fat

22g

33.8%

Saturated

8g

40%

Trans Fats

1.5g

Cholesterol

65mg

21.7%

Sodium, Na

620mg

27%

Total Carbohydrates

1g

0.4%

Protein

12g

24%

Calcium, Ca

26mg

Iron, Fe

1.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Uncured Smoked Beef Kielbasa

A typical serving 1 link of Uncured Smoked Beef Kielbasa (85 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Uncured Smoked Beef Kielbasa depends on the ingredients and preparation method. On average, one serving 1 link (85 grams) of Uncured Smoked Beef Kielbasa contains approximately 22 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Uncured Smoked Beef Kielbasa depends on the ingredients exists in it. On average, 1 link of Uncured Smoked Beef Kielbasa (about 85 grams) contains approximately 12 grams of protein.

On average, 1 link (about 85 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 link (about 85 grams) contains about 1 grams of carbohydrates.

Uncured Smoked Beef Kielbasa contains approximately 0 grams of fiber in 1 link (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 1 link Uncured Smoked Beef Kielbasa

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.