Uncured Smoked Kielbasa
Leidy's
24.43
% from protein0
% from carbs0
% from fatNutrition Facts
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Uncured Smoked Kielbasa Nutrients FAQs
Nutrients
- Uncured Smoked Kielbasa has 26mg of Calcium.
- Uncured Smoked Kielbasa has 390mg of Sodium, Na.
- Uncured Smoked Kielbasa has 0.72mg of Iron.
What is the calorie content of Uncured Smoked Kielbasa?
A typical serving 2 oz (56 grams) of Uncured Smoked Kielbasa contains approximately 130 calories.
You can check the exact calorie content by logging Uncured Smoked Kielbasa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Uncured Smoked Kielbasa have?
The amount of fat in Uncured Smoked Kielbasa depends on the ingredients and preparation method. On average, one serving 2 oz (56 grams) of Uncured Smoked Kielbasa contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Uncured Smoked Kielbasa have?
The protein content in Uncured Smoked Kielbasa depends on the ingredients exists in it. On average, 2 oz (56 grams) of Uncured Smoked Kielbasa contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Uncured Smoked Kielbasa, Download Nutribit app for healthier you!
How much sugar does a Uncured Smoked Kielbasa have?
On average, 2 oz (56 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Uncured Smoked Kielbasa.
How Much carbohydrates (carbs) is in Uncured Smoked Kielbasa?
The amount of carbohydrates (carbs) in Uncured Smoked Kielbasa depends on its serving size and preparation. On average, 2 oz (56 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Uncured Smoked Kielbasa.
How Much Fiber is in Uncured Smoked Kielbasa?
Uncured Smoked Kielbasa contains approximately 0 grams of fiber in 2 oz (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Uncured Smoked Kielbasa for healthier you!
What vitamins and minerals are in a Uncured Smoked Kielbasa?
Uncured Smoked Kielbasa contains following minerals:
General
Does Uncured Smoked Kielbasa contain caffeine?
Uncured Smoked Kielbasa does not contain any caffeine.
Does Uncured Smoked Kielbasa contain alcohol?
Uncured Smoked Kielbasa does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Uncured Smoked Kielbasa?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Uncured Smoked Kielbasa and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Uncured Smoked Kielbasa quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Uncured Smoked Kielbasa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Uncured Smoked Kielbasa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Uncured Smoked Kielbasa for free?
Yes absolutely, Since Uncured Smoked Kielbasa does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Uncured Smoked Kielbasa with water tracking feature?
Uncured Smoked Kielbasa does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Uncured Smoked Kielbasa as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Uncured Smoked Kielbasa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Uncured Smoked Kielbasa nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Uncured Smoked Kielbasa data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Uncured Smoked Kielbasa
Protein in Uncured Smoked Kielbasa supports building and repairing tissues.
Builds and repairs tissues in Uncured Smoked Kielbasa is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Uncured Smoked Kielbasa supports immune function.
Supports immune function in Uncured Smoked Kielbasa is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Uncured Smoked Kielbasa helps regulate enzymes and hormones.
Regulates enzymes and hormones in Uncured Smoked Kielbasa is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Uncured Smoked Kielbasa provides energy.
Provides energy in Uncured Smoked Kielbasa can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Uncured Smoked Kielbasa supports muscle growth and strength.
Supports muscle growth and strength in Uncured Smoked Kielbasa is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Uncured Smoked Kielbasa helps in weight management.
Helps in weight management in Uncured Smoked Kielbasa promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Uncured Smoked Kielbasa aids in the production of hemoglobin.
Aids in the production of hemoglobin in Uncured Smoked Kielbasa is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Uncured Smoked Kielbasa supports bone health.
Supports bone health in Uncured Smoked Kielbasa plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Uncured Smoked Kielbasa improves skin, hair, and nails.
Improves skin, hair, and nails in Uncured Smoked Kielbasa is essential for the health and growth of hair, skin, and nails.
Protein in Uncured Smoked Kielbasa regulates blood sugar levels.
Regulates blood sugar levels in Uncured Smoked Kielbasa helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Uncured Smoked Kielbasa supports fluid balance.
Maintains Fluid Balance in Uncured Smoked Kielbasa helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Uncured Smoked Kielbasa supports nerve function.
Supports Nerve Function in Uncured Smoked Kielbasa helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Uncured Smoked Kielbasa helps regulate blood pressure.
Regulates Blood Pressure in Uncured Smoked Kielbasa helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Uncured Smoked Kielbasa supports muscle function.
Aids Muscle Function in Uncured Smoked Kielbasa helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Uncured Smoked Kielbasa aids nutrient absorption.
Improves Nutrient Absorption in Uncured Smoked Kielbasa assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Uncured Smoked Kielbasa helps balance pH levels.
Balances pH Levels in Uncured Smoked Kielbasa helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Uncured Smoked Kielbasa supports bone health.
Supports Bone Health in Uncured Smoked Kielbasa helps retain calcium and prevent the loss of bone density over time.
How to burn 130 calories?
The amount of exercise required to burn off 2 oz Uncured Smoked Kielbasa
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.