Roast Beef, Fully Cooked

Wellshire

68.97

% from protein

0

% from carbs

0

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
35
% Daily value*
Total Fat 1.5 g
2.3%
Saturated 0.5 g
2.5%
Cholesterol 25 mg
8.3%
Sodium, Na 75 mg
3.3%
Protein 7.5 g
15%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 0 mg
Iron 0.9 mg

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Roast Beef, Fully Cooked Nutrients FAQs

Nutrients

What is the calorie content of Roast Beef, Fully Cooked?

A typical serving 2 oz (56 grams) of Roast Beef, Fully Cooked contains approximately 70 calories.

You can check the exact calorie content by logging Roast Beef, Fully Cooked in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Roast Beef, Fully Cooked have?

The amount of fat in Roast Beef, Fully Cooked depends on the ingredients and preparation method. On average, one serving 2 oz (56 grams) of Roast Beef, Fully Cooked contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Roast Beef, Fully Cooked have?

The protein content in Roast Beef, Fully Cooked depends on the ingredients exists in it. On average, 2 oz (56 grams) of Roast Beef, Fully Cooked contains approximately 15 grams of protein.

Know your exact protein requirement and how much protein you get from Roast Beef, Fully Cooked, Download Nutribit app for healthier you!

How much sugar does a Roast Beef, Fully Cooked have?

On average, 2 oz (56 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Roast Beef, Fully Cooked.

How Much carbohydrates (carbs) is in Roast Beef, Fully Cooked?

The amount of carbohydrates (carbs) in Roast Beef, Fully Cooked depends on its serving size and preparation. On average, 2 oz (56 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Roast Beef, Fully Cooked.

How Much Fiber is in Roast Beef, Fully Cooked?

Roast Beef, Fully Cooked contains approximately 0 grams of fiber in 2 oz (56 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Roast Beef, Fully Cooked for healthier you!

What vitamins and minerals are in a Roast Beef, Fully Cooked?

Roast Beef, Fully Cooked contains following minerals:

  • Roast Beef, Fully Cooked has 150mg of Sodium, Na.
  • Roast Beef, Fully Cooked has 1.8mg of Iron.

General

Does Roast Beef, Fully Cooked contain caffeine?

Roast Beef, Fully Cooked does not contain any caffeine.

Does Roast Beef, Fully Cooked contain alcohol?

Roast Beef, Fully Cooked does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Roast Beef, Fully Cooked?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roast Beef, Fully Cooked and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Roast Beef, Fully Cooked quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Roast Beef, Fully Cooked in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roast Beef, Fully Cooked and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Roast Beef, Fully Cooked for free?

Yes absolutely, Since Roast Beef, Fully Cooked does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Roast Beef, Fully Cooked with water tracking feature?

Roast Beef, Fully Cooked does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Roast Beef, Fully Cooked as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Roast Beef, Fully Cooked and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Roast Beef, Fully Cooked nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Roast Beef, Fully Cooked data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Roast Beef, Fully Cooked

Protein in Roast Beef, Fully Cooked supports building and repairing tissues.

Builds and repairs tissues in Roast Beef, Fully Cooked is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Roast Beef, Fully Cooked supports immune function.

Supports immune function in Roast Beef, Fully Cooked is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Roast Beef, Fully Cooked helps regulate enzymes and hormones.

Regulates enzymes and hormones in Roast Beef, Fully Cooked is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Roast Beef, Fully Cooked provides energy.

Provides energy in Roast Beef, Fully Cooked can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Roast Beef, Fully Cooked supports muscle growth and strength.

Supports muscle growth and strength in Roast Beef, Fully Cooked is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Roast Beef, Fully Cooked helps in weight management.

Helps in weight management in Roast Beef, Fully Cooked promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Roast Beef, Fully Cooked aids in the production of hemoglobin.

Aids in the production of hemoglobin in Roast Beef, Fully Cooked is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Roast Beef, Fully Cooked supports bone health.

Supports bone health in Roast Beef, Fully Cooked plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Roast Beef, Fully Cooked improves skin, hair, and nails.

Improves skin, hair, and nails in Roast Beef, Fully Cooked is essential for the health and growth of hair, skin, and nails.

Protein in Roast Beef, Fully Cooked regulates blood sugar levels.

Regulates blood sugar levels in Roast Beef, Fully Cooked helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 70 calories?

The amount of exercise required to burn off 2 oz Roast Beef, Fully Cooked

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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