Quick Muffin Mix, Blueberry
Ginger Evans
5.08
% from protein74.92
% from carbs74.92
% from fatNutrition Facts
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Quick Muffin Mix, Blueberry Nutrients FAQs
Nutrients
- Quick Muffin Mix, Blueberry has 40mg of Calcium.
- Quick Muffin Mix, Blueberry has 350mg of Sodium, Na.
- Quick Muffin Mix, Blueberry has 50mg of Potassium, K.
- Quick Muffin Mix, Blueberry has 1.7mg of Iron.
What is the calorie content of Quick Muffin Mix, Blueberry?
A typical serving 0.5 cup mix (78 grams) of Quick Muffin Mix, Blueberry contains approximately 320 calories.
You can check the exact calorie content by logging Quick Muffin Mix, Blueberry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Quick Muffin Mix, Blueberry have?
The amount of fat in Quick Muffin Mix, Blueberry depends on the ingredients and preparation method. On average, one serving 0.5 cup mix (78 grams) of Quick Muffin Mix, Blueberry contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Quick Muffin Mix, Blueberry have?
The protein content in Quick Muffin Mix, Blueberry depends on the ingredients exists in it. On average, 0.5 cup mix (78 grams) of Quick Muffin Mix, Blueberry contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Quick Muffin Mix, Blueberry, Download Nutribit app for healthier you!
How much sugar does a Quick Muffin Mix, Blueberry have?
On average, 0.5 cup mix (78 grams) contains about 30 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Quick Muffin Mix, Blueberry.
How Much carbohydrates (carbs) is in Quick Muffin Mix, Blueberry?
The amount of carbohydrates (carbs) in Quick Muffin Mix, Blueberry depends on its serving size and preparation. On average, 0.5 cup mix (78 grams) contains about 59 grams of carbohydrates.
Download Nutribit app to get exact carb content from Quick Muffin Mix, Blueberry.
How Much Fiber is in Quick Muffin Mix, Blueberry?
Quick Muffin Mix, Blueberry contains approximately 0.5 grams of fiber in 0.5 cup mix (78 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Quick Muffin Mix, Blueberry for healthier you!
What vitamins and minerals are in a Quick Muffin Mix, Blueberry?
Quick Muffin Mix, Blueberry contains following minerals:
General
Does Quick Muffin Mix, Blueberry contain caffeine?
Quick Muffin Mix, Blueberry does not contain any caffeine.
Does Quick Muffin Mix, Blueberry contain alcohol?
Quick Muffin Mix, Blueberry does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Quick Muffin Mix, Blueberry?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Quick Muffin Mix, Blueberry and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Quick Muffin Mix, Blueberry quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Quick Muffin Mix, Blueberry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Quick Muffin Mix, Blueberry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Quick Muffin Mix, Blueberry for free?
Yes! Since Quick Muffin Mix, Blueberry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Quick Muffin Mix, Blueberry with water tracking feature?
Nutribit automatically calculates the water content of Quick Muffin Mix, Blueberry and adds it to your daily hydration log. Simply log Quick Muffin Mix, Blueberry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Quick Muffin Mix, Blueberry as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Quick Muffin Mix, Blueberry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Quick Muffin Mix, Blueberry nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Quick Muffin Mix, Blueberry data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Quick Muffin Mix, Blueberry
Total Carbohydrates in Quick Muffin Mix, Blueberry provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Quick Muffin Mix, Blueberry are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Quick Muffin Mix, Blueberry supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Quick Muffin Mix, Blueberry aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Quick Muffin Mix, Blueberry helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Quick Muffin Mix, Blueberry help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Quick Muffin Mix, Blueberry helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Quick Muffin Mix, Blueberry can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Quick Muffin Mix, Blueberry aids weight management by helping you feel full longer.
Fiber-rich carbs from Quick Muffin Mix, Blueberry help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Quick Muffin Mix, Blueberry enhances brain function and helps improve memory and focus.
Glucose from Quick Muffin Mix, Blueberry is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Quick Muffin Mix, Blueberry boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Quick Muffin Mix, Blueberry provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Quick Muffin Mix, Blueberry promotes gut health by feeding beneficial gut bacteria.
Fiber in Quick Muffin Mix, Blueberry serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Quick Muffin Mix, Blueberry improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Quick Muffin Mix, Blueberry support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Quick Muffin Mix, Blueberry helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Quick Muffin Mix, Blueberry, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Quick Muffin Mix, Blueberry supports fluid balance.
Maintains Fluid Balance in Quick Muffin Mix, Blueberry helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Quick Muffin Mix, Blueberry supports nerve function.
Supports Nerve Function in Quick Muffin Mix, Blueberry helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Quick Muffin Mix, Blueberry helps regulate blood pressure.
Regulates Blood Pressure in Quick Muffin Mix, Blueberry helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Quick Muffin Mix, Blueberry supports muscle function.
Aids Muscle Function in Quick Muffin Mix, Blueberry helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Quick Muffin Mix, Blueberry aids nutrient absorption.
Improves Nutrient Absorption in Quick Muffin Mix, Blueberry assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Quick Muffin Mix, Blueberry helps balance pH levels.
Balances pH Levels in Quick Muffin Mix, Blueberry helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Quick Muffin Mix, Blueberry supports bone health.
Supports Bone Health in Quick Muffin Mix, Blueberry helps retain calcium and prevent the loss of bone density over time.
How to burn 320 calories?
The amount of exercise required to burn off 0.5 cup mix Quick Muffin Mix, Blueberry
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.