Cranberry Mix Dark Chocolate

Basse

Total Energy

240

kcal

40

% from carbs

9.6

% from protein

50.4

% from fats

In 50 g

% daily value

Total Fat

14g

21.5%

Saturated

3g

15%

Sodium, Na

20mg

0.9%

Total Carbohydrates

25g

9.1%

Fiber

4g

14.3%

Sugars

19g

38%

Protein

6g

12%

Calcium, Ca

40mg

Iron, Fe

1.1mg

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cranberry Mix Dark Chocolate

A typical serving 0.33 cup of Cranberry Mix Dark Chocolate (50 grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cranberry Mix Dark Chocolate depends on the ingredients and preparation method. On average, one serving 0.33 cup (50 grams) of Cranberry Mix Dark Chocolate contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cranberry Mix Dark Chocolate depends on the ingredients exists in it. On average, 0.33 cup of Cranberry Mix Dark Chocolate (about 50 grams) contains approximately 6 grams of protein.

On average, 0.33 cup (about 50 grams) contains about 19 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.33 cup (about 50 grams) contains about 25 grams of carbohydrates.

Cranberry Mix Dark Chocolate contains approximately 4 grams of fiber in 0.33 cup (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 240 calories?

The amount of exercise required to burn off 0.33 cup Cranberry Mix Dark Chocolate

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.