Chickpeas Classic Hummus
The Good Bean
19.51
% from protein58.54
% from carbs58.54
% from fatNutrition Facts
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Chickpeas Classic Hummus Nutrients FAQs
Nutrients
- Chickpeas Classic Hummus has 95mg of Sodium, Na.
- Chickpeas Classic Hummus has 1.44mg of Iron.
What is the calorie content of Chickpeas Classic Hummus?
A typical serving 0.33 cup (28 grams) of Chickpeas Classic Hummus contains approximately 120 calories.
You can check the exact calorie content by logging Chickpeas Classic Hummus in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chickpeas Classic Hummus have?
The amount of fat in Chickpeas Classic Hummus depends on the ingredients and preparation method. On average, one serving 0.33 cup (28 grams) of Chickpeas Classic Hummus contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chickpeas Classic Hummus have?
The protein content in Chickpeas Classic Hummus depends on the ingredients exists in it. On average, 0.33 cup (28 grams) of Chickpeas Classic Hummus contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Chickpeas Classic Hummus, Download Nutribit app for healthier you!
How much sugar does a Chickpeas Classic Hummus have?
On average, 0.33 cup (28 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chickpeas Classic Hummus.
How Much carbohydrates (carbs) is in Chickpeas Classic Hummus?
The amount of carbohydrates (carbs) in Chickpeas Classic Hummus depends on its serving size and preparation. On average, 0.33 cup (28 grams) contains about 18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chickpeas Classic Hummus.
How Much Fiber is in Chickpeas Classic Hummus?
Chickpeas Classic Hummus contains approximately 5 grams of fiber in 0.33 cup (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chickpeas Classic Hummus for healthier you!
What vitamins and minerals are in a Chickpeas Classic Hummus?
Chickpeas Classic Hummus contains following minerals:
General
Does Chickpeas Classic Hummus contain caffeine?
Chickpeas Classic Hummus does not contain any caffeine.
Does Chickpeas Classic Hummus contain alcohol?
Chickpeas Classic Hummus does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chickpeas Classic Hummus?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chickpeas Classic Hummus and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chickpeas Classic Hummus quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chickpeas Classic Hummus in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chickpeas Classic Hummus and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chickpeas Classic Hummus for free?
Yes! Since Chickpeas Classic Hummus contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chickpeas Classic Hummus with water tracking feature?
Nutribit automatically calculates the water content of Chickpeas Classic Hummus and adds it to your daily hydration log. Simply log Chickpeas Classic Hummus in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chickpeas Classic Hummus as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chickpeas Classic Hummus and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chickpeas Classic Hummus nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chickpeas Classic Hummus data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chickpeas Classic Hummus
Fiber in Chickpeas Classic Hummus supports digestion.
Fiber in Chickpeas Classic Hummus aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Chickpeas Classic Hummus supports heart health.
Soluble fiber in Chickpeas Classic Hummus can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Chickpeas Classic Hummus aids in weight management.
Fiber-rich foods in Chickpeas Classic Hummus increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Chickpeas Classic Hummus regulates blood sugar.
Fiber in Chickpeas Classic Hummus helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Chickpeas Classic Hummus promotes gut health.
Fiber in Chickpeas Classic Hummus acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Chickpeas Classic Hummus lowers the risk of colon cancer.
A high-fiber diet from Chickpeas Classic Hummus is linked to a reduced risk of colon cancer.
Fiber in Chickpeas Classic Hummus improves skin health.
Fiber in Chickpeas Classic Hummus helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Chickpeas Classic Hummus helps lower blood pressure.
Adequate fiber in Chickpeas Classic Hummus may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Chickpeas Classic Hummus boosts immune function.
Fiber in Chickpeas Classic Hummus supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Chickpeas Classic Hummus reduces the risk of type 2 diabetes.
Fiber in Chickpeas Classic Hummus can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 120 calories?
The amount of exercise required to burn off 0.33 cup Chickpeas Classic Hummus
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.