Chickpeas, Classic Hummus

The Good Bean

Total Energy

168

kcal

59.52

% from carbs

19.05

% from protein

21.43

% from fats

In 40 g

% daily value

Total Fat

4g

6.2%

Sodium, Na

133mg

5.8%

Total Carbohydrates

25g

9.1%

Fiber

6g

21.4%

Sugars

3g

6%

Protein

8g

16%

Iron, Fe

2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chickpeas, Classic Hummus

A typical serving 1.4 oz of Chickpeas, Classic Hummus (40 grams) contains approximately 168 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chickpeas, Classic Hummus depends on the ingredients and preparation method. On average, one serving 1.4 oz (40 grams) of Chickpeas, Classic Hummus contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chickpeas, Classic Hummus depends on the ingredients exists in it. On average, 1.4 oz of Chickpeas, Classic Hummus (about 40 grams) contains approximately 8 grams of protein.

On average, 1.4 oz (about 40 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1.4 oz (about 40 grams) contains about 25 grams of carbohydrates.

Chickpeas, Classic Hummus contains approximately 6 grams of fiber in 1.4 oz (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 168 calories?

The amount of exercise required to burn off 1.4 oz Chickpeas, Classic Hummus

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.