Chickpeas, Classic Hummus
The Good Bean
19.05
% from protein59.52
% from carbs59.52
% from fatNutrition Facts
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Chickpeas, Classic Hummus Nutrients FAQs
Nutrients
- Chickpeas, Classic Hummus has 133mg of Sodium, Na.
- Chickpeas, Classic Hummus has 1.98mg of Iron.
What is the calorie content of Chickpeas, Classic Hummus?
A typical serving 1.4 oz (40 grams) of Chickpeas, Classic Hummus contains approximately 168 calories.
You can check the exact calorie content by logging Chickpeas, Classic Hummus in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chickpeas, Classic Hummus have?
The amount of fat in Chickpeas, Classic Hummus depends on the ingredients and preparation method. On average, one serving 1.4 oz (40 grams) of Chickpeas, Classic Hummus contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chickpeas, Classic Hummus have?
The protein content in Chickpeas, Classic Hummus depends on the ingredients exists in it. On average, 1.4 oz (40 grams) of Chickpeas, Classic Hummus contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Chickpeas, Classic Hummus, Download Nutribit app for healthier you!
How much sugar does a Chickpeas, Classic Hummus have?
On average, 1.4 oz (40 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chickpeas, Classic Hummus.
How Much carbohydrates (carbs) is in Chickpeas, Classic Hummus?
The amount of carbohydrates (carbs) in Chickpeas, Classic Hummus depends on its serving size and preparation. On average, 1.4 oz (40 grams) contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chickpeas, Classic Hummus.
How Much Fiber is in Chickpeas, Classic Hummus?
Chickpeas, Classic Hummus contains approximately 6 grams of fiber in 1.4 oz (40 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chickpeas, Classic Hummus for healthier you!
What vitamins and minerals are in a Chickpeas, Classic Hummus?
Chickpeas, Classic Hummus contains following minerals:
General
Does Chickpeas, Classic Hummus contain caffeine?
Chickpeas, Classic Hummus does not contain any caffeine.
Does Chickpeas, Classic Hummus contain alcohol?
Chickpeas, Classic Hummus does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chickpeas, Classic Hummus?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chickpeas, Classic Hummus and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chickpeas, Classic Hummus quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chickpeas, Classic Hummus in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chickpeas, Classic Hummus and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chickpeas, Classic Hummus for free?
Yes! Since Chickpeas, Classic Hummus contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chickpeas, Classic Hummus with water tracking feature?
Nutribit automatically calculates the water content of Chickpeas, Classic Hummus and adds it to your daily hydration log. Simply log Chickpeas, Classic Hummus in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chickpeas, Classic Hummus as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chickpeas, Classic Hummus and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chickpeas, Classic Hummus nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chickpeas, Classic Hummus data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chickpeas, Classic Hummus
Protein in Chickpeas, Classic Hummus supports building and repairing tissues.
Builds and repairs tissues in Chickpeas, Classic Hummus is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chickpeas, Classic Hummus supports immune function.
Supports immune function in Chickpeas, Classic Hummus is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chickpeas, Classic Hummus helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chickpeas, Classic Hummus is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chickpeas, Classic Hummus provides energy.
Provides energy in Chickpeas, Classic Hummus can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chickpeas, Classic Hummus supports muscle growth and strength.
Supports muscle growth and strength in Chickpeas, Classic Hummus is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chickpeas, Classic Hummus helps in weight management.
Helps in weight management in Chickpeas, Classic Hummus promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chickpeas, Classic Hummus aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chickpeas, Classic Hummus is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chickpeas, Classic Hummus supports bone health.
Supports bone health in Chickpeas, Classic Hummus plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Chickpeas, Classic Hummus improves skin, hair, and nails.
Improves skin, hair, and nails in Chickpeas, Classic Hummus is essential for the health and growth of hair, skin, and nails.
Protein in Chickpeas, Classic Hummus regulates blood sugar levels.
Regulates blood sugar levels in Chickpeas, Classic Hummus helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Chickpeas, Classic Hummus supports digestion.
Fiber in Chickpeas, Classic Hummus aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Chickpeas, Classic Hummus supports heart health.
Soluble fiber in Chickpeas, Classic Hummus can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Chickpeas, Classic Hummus aids in weight management.
Fiber-rich foods in Chickpeas, Classic Hummus increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Chickpeas, Classic Hummus regulates blood sugar.
Fiber in Chickpeas, Classic Hummus helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Chickpeas, Classic Hummus promotes gut health.
Fiber in Chickpeas, Classic Hummus acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Chickpeas, Classic Hummus lowers the risk of colon cancer.
A high-fiber diet from Chickpeas, Classic Hummus is linked to a reduced risk of colon cancer.
Fiber in Chickpeas, Classic Hummus improves skin health.
Fiber in Chickpeas, Classic Hummus helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Chickpeas, Classic Hummus helps lower blood pressure.
Adequate fiber in Chickpeas, Classic Hummus may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Chickpeas, Classic Hummus boosts immune function.
Fiber in Chickpeas, Classic Hummus supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Chickpeas, Classic Hummus reduces the risk of type 2 diabetes.
Fiber in Chickpeas, Classic Hummus can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 168 calories?
The amount of exercise required to burn off 1.4 oz Chickpeas, Classic Hummus
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.