Crunchy Roasted Chickpeas, Sea Salt

The Good Bean

Total Energy

150

kcal

59.66

% from carbs

18.98

% from protein

21.36

% from fats

In 35 g

% daily value

Total Fat

3.5g

5.4%

Sodium, Na

260mg

11.3%

Total Carbohydrates

22g

8%

Fiber

6g

21.4%

Sugars

4g

8%

Protein

7g

14%

Iron, Fe

1.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Crunchy Roasted Chickpeas, Sea Salt

A typical serving 0.25 cup of Crunchy Roasted Chickpeas, Sea Salt (35 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Crunchy Roasted Chickpeas, Sea Salt depends on the ingredients and preparation method. On average, one serving 0.25 cup (35 grams) of Crunchy Roasted Chickpeas, Sea Salt contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Crunchy Roasted Chickpeas, Sea Salt depends on the ingredients exists in it. On average, 0.25 cup of Crunchy Roasted Chickpeas, Sea Salt (about 35 grams) contains approximately 7 grams of protein.

On average, 0.25 cup (about 35 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.25 cup (about 35 grams) contains about 22 grams of carbohydrates.

Crunchy Roasted Chickpeas, Sea Salt contains approximately 6 grams of fiber in 0.25 cup (about 35 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 150 calories?

The amount of exercise required to burn off 0.25 cup Crunchy Roasted Chickpeas, Sea Salt

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.