Black Jerk Potatoes, Salt & Pepper

Unknown

14.99

% from protein

69.74

% from carbs

69.74

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 serving
Amount per serving
Calories
334
% Daily value*

Total Fat 5.7 g
8.7%

Total Carbohydrates 58.2 g
21.1%

Protein 12.5 g
25%

Vitamin D (D2 + D3) 0 UG

Calcium 0 mg

Iron 0 mg

Black Jerk Potatoes, Salt & Pepper Nutrients FAQs

Nutrients

What is the calorie content of Black Jerk Potatoes, Salt & Pepper?

A typical serving 1 serving of Black Jerk Potatoes, Salt & Pepper contains approximately 334 calories.

You can check the exact calorie content by logging Black Jerk Potatoes, Salt & Pepper in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Black Jerk Potatoes, Salt & Pepper have?

The amount of fat in Black Jerk Potatoes, Salt & Pepper depends on the ingredients and preparation method. On average, one serving 1 serving of Black Jerk Potatoes, Salt & Pepper contains approximately 5.66 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Black Jerk Potatoes, Salt & Pepper have?

The protein content in Black Jerk Potatoes, Salt & Pepper depends on the ingredients exists in it. On average, 1 serving of Black Jerk Potatoes, Salt & Pepper contains approximately 12.5 grams of protein.

Know your exact protein requirement and how much protein you get from Black Jerk Potatoes, Salt & Pepper, Download Nutribit app for healthier you!

How much sugar does a Black Jerk Potatoes, Salt & Pepper have?

On average, 1 serving contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Black Jerk Potatoes, Salt & Pepper.

How Much carbohydrates (carbs) is in Black Jerk Potatoes, Salt & Pepper?

The amount of carbohydrates (carbs) in Black Jerk Potatoes, Salt & Pepper depends on its serving size and preparation. On average, 1 serving contains about 58.16 grams of carbohydrates.

Download Nutribit app to get exact carb content from Black Jerk Potatoes, Salt & Pepper.

How Much Fiber is in Black Jerk Potatoes, Salt & Pepper?

Black Jerk Potatoes, Salt & Pepper contains approximately 0 grams of fiber in 1 serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Black Jerk Potatoes, Salt & Pepper for healthier you!

What vitamins and minerals are in a Black Jerk Potatoes, Salt & Pepper?

Black Jerk Potatoes, Salt & Pepper does not contain any mineral or vitamin.

General

Does Black Jerk Potatoes, Salt & Pepper contain caffeine?

Black Jerk Potatoes, Salt & Pepper does not contain any caffeine.

Does Black Jerk Potatoes, Salt & Pepper contain alcohol?

Black Jerk Potatoes, Salt & Pepper does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Black Jerk Potatoes, Salt & Pepper?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Black Jerk Potatoes, Salt & Pepper and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Black Jerk Potatoes, Salt & Pepper quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Black Jerk Potatoes, Salt & Pepper in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Black Jerk Potatoes, Salt & Pepper and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Black Jerk Potatoes, Salt & Pepper for free?

Yes absolutely, Since Black Jerk Potatoes, Salt & Pepper does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Black Jerk Potatoes, Salt & Pepper with water tracking feature?

Black Jerk Potatoes, Salt & Pepper does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Black Jerk Potatoes, Salt & Pepper as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Black Jerk Potatoes, Salt & Pepper and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Black Jerk Potatoes, Salt & Pepper nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Black Jerk Potatoes, Salt & Pepper data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Black Jerk Potatoes, Salt & Pepper

Total Carbohydrates in Black Jerk Potatoes, Salt & Pepper provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Black Jerk Potatoes, Salt & Pepper are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Black Jerk Potatoes, Salt & Pepper supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Black Jerk Potatoes, Salt & Pepper aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Black Jerk Potatoes, Salt & Pepper helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Black Jerk Potatoes, Salt & Pepper help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Black Jerk Potatoes, Salt & Pepper helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Black Jerk Potatoes, Salt & Pepper can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Black Jerk Potatoes, Salt & Pepper aids weight management by helping you feel full longer.

Fiber-rich carbs from Black Jerk Potatoes, Salt & Pepper help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Black Jerk Potatoes, Salt & Pepper enhances brain function and helps improve memory and focus.

Glucose from Black Jerk Potatoes, Salt & Pepper is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Black Jerk Potatoes, Salt & Pepper boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Black Jerk Potatoes, Salt & Pepper provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Black Jerk Potatoes, Salt & Pepper promotes gut health by feeding beneficial gut bacteria.

Fiber in Black Jerk Potatoes, Salt & Pepper serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Black Jerk Potatoes, Salt & Pepper improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Black Jerk Potatoes, Salt & Pepper support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Black Jerk Potatoes, Salt & Pepper helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Black Jerk Potatoes, Salt & Pepper, help regulate blood pressure and reduce hypertension risk.

Protein in Black Jerk Potatoes, Salt & Pepper supports building and repairing tissues.

Builds and repairs tissues in Black Jerk Potatoes, Salt & Pepper is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Black Jerk Potatoes, Salt & Pepper supports immune function.

Supports immune function in Black Jerk Potatoes, Salt & Pepper is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Black Jerk Potatoes, Salt & Pepper helps regulate enzymes and hormones.

Regulates enzymes and hormones in Black Jerk Potatoes, Salt & Pepper is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Black Jerk Potatoes, Salt & Pepper provides energy.

Provides energy in Black Jerk Potatoes, Salt & Pepper can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Black Jerk Potatoes, Salt & Pepper supports muscle growth and strength.

Supports muscle growth and strength in Black Jerk Potatoes, Salt & Pepper is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Black Jerk Potatoes, Salt & Pepper helps in weight management.

Helps in weight management in Black Jerk Potatoes, Salt & Pepper promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Black Jerk Potatoes, Salt & Pepper aids in the production of hemoglobin.

Aids in the production of hemoglobin in Black Jerk Potatoes, Salt & Pepper is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Black Jerk Potatoes, Salt & Pepper supports bone health.

Supports bone health in Black Jerk Potatoes, Salt & Pepper plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Black Jerk Potatoes, Salt & Pepper improves skin, hair, and nails.

Improves skin, hair, and nails in Black Jerk Potatoes, Salt & Pepper is essential for the health and growth of hair, skin, and nails.

Protein in Black Jerk Potatoes, Salt & Pepper regulates blood sugar levels.

Regulates blood sugar levels in Black Jerk Potatoes, Salt & Pepper helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 334 calories?

The amount of exercise required to burn off 1 serving Black Jerk Potatoes, Salt & Pepper

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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