Roasted Sea Salt & Black Pepper Potatoes
Reser's Fine Foods
8.86
% from protein67.9
% from carbs67.9
% from fatNutrition Facts
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Roasted Sea Salt & Black Pepper Potatoes Nutrients FAQs
Nutrients
- Roasted Sea Salt & Black Pepper Potatoes has 20mg of Calcium.
- Roasted Sea Salt & Black Pepper Potatoes has 470mg of Sodium, Na.
- Roasted Sea Salt & Black Pepper Potatoes has 750mg of Potassium, K.
- Roasted Sea Salt & Black Pepper Potatoes has 1mg of Iron.
What is the calorie content of Roasted Sea Salt & Black Pepper Potatoes?
A typical serving 0.5 cup (140 grams) of Roasted Sea Salt & Black Pepper Potatoes contains approximately 140 calories.
You can check the exact calorie content by logging Roasted Sea Salt & Black Pepper Potatoes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Roasted Sea Salt & Black Pepper Potatoes have?
The amount of fat in Roasted Sea Salt & Black Pepper Potatoes depends on the ingredients and preparation method. On average, one serving 0.5 cup (140 grams) of Roasted Sea Salt & Black Pepper Potatoes contains approximately 3.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Roasted Sea Salt & Black Pepper Potatoes have?
The protein content in Roasted Sea Salt & Black Pepper Potatoes depends on the ingredients exists in it. On average, 0.5 cup (140 grams) of Roasted Sea Salt & Black Pepper Potatoes contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Roasted Sea Salt & Black Pepper Potatoes, Download Nutribit app for healthier you!
How much sugar does a Roasted Sea Salt & Black Pepper Potatoes have?
On average, 0.5 cup (140 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Roasted Sea Salt & Black Pepper Potatoes.
How Much carbohydrates (carbs) is in Roasted Sea Salt & Black Pepper Potatoes?
The amount of carbohydrates (carbs) in Roasted Sea Salt & Black Pepper Potatoes depends on its serving size and preparation. On average, 0.5 cup (140 grams) contains about 23 grams of carbohydrates.
Download Nutribit app to get exact carb content from Roasted Sea Salt & Black Pepper Potatoes.
How Much Fiber is in Roasted Sea Salt & Black Pepper Potatoes?
Roasted Sea Salt & Black Pepper Potatoes contains approximately 0 grams of fiber in 0.5 cup (140 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Roasted Sea Salt & Black Pepper Potatoes for healthier you!
What vitamins and minerals are in a Roasted Sea Salt & Black Pepper Potatoes?
Roasted Sea Salt & Black Pepper Potatoes contains following minerals:
General
Does Roasted Sea Salt & Black Pepper Potatoes contain caffeine?
Roasted Sea Salt & Black Pepper Potatoes does not contain any caffeine.
Does Roasted Sea Salt & Black Pepper Potatoes contain alcohol?
Roasted Sea Salt & Black Pepper Potatoes does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Roasted Sea Salt & Black Pepper Potatoes?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roasted Sea Salt & Black Pepper Potatoes and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Roasted Sea Salt & Black Pepper Potatoes quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Roasted Sea Salt & Black Pepper Potatoes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roasted Sea Salt & Black Pepper Potatoes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Roasted Sea Salt & Black Pepper Potatoes for free?
Yes! Since Roasted Sea Salt & Black Pepper Potatoes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Roasted Sea Salt & Black Pepper Potatoes with water tracking feature?
Nutribit automatically calculates the water content of Roasted Sea Salt & Black Pepper Potatoes and adds it to your daily hydration log. Simply log Roasted Sea Salt & Black Pepper Potatoes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Roasted Sea Salt & Black Pepper Potatoes as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Roasted Sea Salt & Black Pepper Potatoes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Roasted Sea Salt & Black Pepper Potatoes nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Roasted Sea Salt & Black Pepper Potatoes data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Roasted Sea Salt & Black Pepper Potatoes
Sodium, Na in Roasted Sea Salt & Black Pepper Potatoes supports fluid balance.
Maintains Fluid Balance in Roasted Sea Salt & Black Pepper Potatoes helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Roasted Sea Salt & Black Pepper Potatoes supports nerve function.
Supports Nerve Function in Roasted Sea Salt & Black Pepper Potatoes helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Roasted Sea Salt & Black Pepper Potatoes helps regulate blood pressure.
Regulates Blood Pressure in Roasted Sea Salt & Black Pepper Potatoes helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Roasted Sea Salt & Black Pepper Potatoes supports muscle function.
Aids Muscle Function in Roasted Sea Salt & Black Pepper Potatoes helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Roasted Sea Salt & Black Pepper Potatoes aids nutrient absorption.
Improves Nutrient Absorption in Roasted Sea Salt & Black Pepper Potatoes assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Roasted Sea Salt & Black Pepper Potatoes helps balance pH levels.
Balances pH Levels in Roasted Sea Salt & Black Pepper Potatoes helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Roasted Sea Salt & Black Pepper Potatoes supports bone health.
Supports Bone Health in Roasted Sea Salt & Black Pepper Potatoes helps retain calcium and prevent the loss of bone density over time.
Potassium, K in Roasted Sea Salt & Black Pepper Potatoes supports heart health.
Supports Heart Health in Roasted Sea Salt & Black Pepper Potatoes helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Potassium, K in Roasted Sea Salt & Black Pepper Potatoes supports muscle function.
Muscle Function in Roasted Sea Salt & Black Pepper Potatoes plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Roasted Sea Salt & Black Pepper Potatoes supports bone health.
Bone Health in Roasted Sea Salt & Black Pepper Potatoes helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Roasted Sea Salt & Black Pepper Potatoes supports fluid balance.
Fluid Balance in Roasted Sea Salt & Black Pepper Potatoes helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Roasted Sea Salt & Black Pepper Potatoes supports nerve function.
Nerve Function in Roasted Sea Salt & Black Pepper Potatoes is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Roasted Sea Salt & Black Pepper Potatoes reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Roasted Sea Salt & Black Pepper Potatoes may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Roasted Sea Salt & Black Pepper Potatoes helps regulate blood sugar.
Regulates Blood Sugar in Roasted Sea Salt & Black Pepper Potatoes helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Potassium, K in Roasted Sea Salt & Black Pepper Potatoes reduces water retention.
Reduces Water Retention in Roasted Sea Salt & Black Pepper Potatoes helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Roasted Sea Salt & Black Pepper Potatoes helps reduce hypertension.
Adequate Reduces Hypertension in Roasted Sea Salt & Black Pepper Potatoes intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 140 calories?
The amount of exercise required to burn off 0.5 cup Roasted Sea Salt & Black Pepper Potatoes
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.