Potatoes, Sea Salt & Black Pepper, Roasted
Main St Bistro
8.6
% from protein68.82
% from carbs68.82
% from fatNutrition Facts
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Potatoes, Sea Salt & Black Pepper, Roasted Nutrients FAQs
Nutrients
- Potatoes, Sea Salt & Black Pepper, Roasted has 20mg of Calcium.
- Potatoes, Sea Salt & Black Pepper, Roasted has 460mg of Sodium, Na.
- Potatoes, Sea Salt & Black Pepper, Roasted has 570mg of Potassium, K.
- Potatoes, Sea Salt & Black Pepper, Roasted has 1.1mg of Iron.
What is the calorie content of Potatoes, Sea Salt & Black Pepper, Roasted?
A typical serving 0.5 cup (140 grams) of Potatoes, Sea Salt & Black Pepper, Roasted contains approximately 130 calories.
You can check the exact calorie content by logging Potatoes, Sea Salt & Black Pepper, Roasted in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Potatoes, Sea Salt & Black Pepper, Roasted have?
The amount of fat in Potatoes, Sea Salt & Black Pepper, Roasted depends on the ingredients and preparation method. On average, one serving 0.5 cup (140 grams) of Potatoes, Sea Salt & Black Pepper, Roasted contains approximately 3.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Potatoes, Sea Salt & Black Pepper, Roasted have?
The protein content in Potatoes, Sea Salt & Black Pepper, Roasted depends on the ingredients exists in it. On average, 0.5 cup (140 grams) of Potatoes, Sea Salt & Black Pepper, Roasted contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Potatoes, Sea Salt & Black Pepper, Roasted, Download Nutribit app for healthier you!
How much sugar does a Potatoes, Sea Salt & Black Pepper, Roasted have?
On average, 0.5 cup (140 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Potatoes, Sea Salt & Black Pepper, Roasted.
How Much carbohydrates (carbs) is in Potatoes, Sea Salt & Black Pepper, Roasted?
The amount of carbohydrates (carbs) in Potatoes, Sea Salt & Black Pepper, Roasted depends on its serving size and preparation. On average, 0.5 cup (140 grams) contains about 24 grams of carbohydrates.
Download Nutribit app to get exact carb content from Potatoes, Sea Salt & Black Pepper, Roasted.
How Much Fiber is in Potatoes, Sea Salt & Black Pepper, Roasted?
Potatoes, Sea Salt & Black Pepper, Roasted contains approximately 3 grams of fiber in 0.5 cup (140 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Potatoes, Sea Salt & Black Pepper, Roasted for healthier you!
What vitamins and minerals are in a Potatoes, Sea Salt & Black Pepper, Roasted?
Potatoes, Sea Salt & Black Pepper, Roasted contains following minerals:
General
Does Potatoes, Sea Salt & Black Pepper, Roasted contain caffeine?
Potatoes, Sea Salt & Black Pepper, Roasted does not contain any caffeine.
Does Potatoes, Sea Salt & Black Pepper, Roasted contain alcohol?
Potatoes, Sea Salt & Black Pepper, Roasted does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Potatoes, Sea Salt & Black Pepper, Roasted?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Potatoes, Sea Salt & Black Pepper, Roasted and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Potatoes, Sea Salt & Black Pepper, Roasted quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Potatoes, Sea Salt & Black Pepper, Roasted in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Potatoes, Sea Salt & Black Pepper, Roasted and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Potatoes, Sea Salt & Black Pepper, Roasted for free?
Yes! Since Potatoes, Sea Salt & Black Pepper, Roasted contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Potatoes, Sea Salt & Black Pepper, Roasted with water tracking feature?
Nutribit automatically calculates the water content of Potatoes, Sea Salt & Black Pepper, Roasted and adds it to your daily hydration log. Simply log Potatoes, Sea Salt & Black Pepper, Roasted in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Potatoes, Sea Salt & Black Pepper, Roasted as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Potatoes, Sea Salt & Black Pepper, Roasted and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Potatoes, Sea Salt & Black Pepper, Roasted nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Potatoes, Sea Salt & Black Pepper, Roasted data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Potatoes, Sea Salt & Black Pepper, Roasted
Sodium, Na in Potatoes, Sea Salt & Black Pepper, Roasted supports fluid balance.
Maintains Fluid Balance in Potatoes, Sea Salt & Black Pepper, Roasted helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Potatoes, Sea Salt & Black Pepper, Roasted supports nerve function.
Supports Nerve Function in Potatoes, Sea Salt & Black Pepper, Roasted helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Potatoes, Sea Salt & Black Pepper, Roasted helps regulate blood pressure.
Regulates Blood Pressure in Potatoes, Sea Salt & Black Pepper, Roasted helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Potatoes, Sea Salt & Black Pepper, Roasted supports muscle function.
Aids Muscle Function in Potatoes, Sea Salt & Black Pepper, Roasted helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Potatoes, Sea Salt & Black Pepper, Roasted aids nutrient absorption.
Improves Nutrient Absorption in Potatoes, Sea Salt & Black Pepper, Roasted assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Potatoes, Sea Salt & Black Pepper, Roasted helps balance pH levels.
Balances pH Levels in Potatoes, Sea Salt & Black Pepper, Roasted helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Potatoes, Sea Salt & Black Pepper, Roasted supports bone health.
Supports Bone Health in Potatoes, Sea Salt & Black Pepper, Roasted helps retain calcium and prevent the loss of bone density over time.
How to burn 130 calories?
The amount of exercise required to burn off 0.5 cup Potatoes, Sea Salt & Black Pepper, Roasted
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.