Brownie Chocolate Chip

TeamKattouf Nutrition LLC

Total Energy

270

kcal

52.41

% from carbs

16.55

% from protein

31.03

% from fats

In 71 g

% daily value

Total Fat

10g

15.4%

Saturated

2g

10%

Cholesterol

5mg

1.7%

Sodium, Na

210mg

9.1%

Potassium, K

252mg

5.4%

Total Carbohydrates

38g

13.8%

Fiber

5g

17.9%

Sugars

18g

36%

Protein

12g

24%

Calcium, Ca

112mg

Iron, Fe

3mg

Sugars, added

18g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Brownie Chocolate Chip

A typical serving 2.5 oz of Brownie Chocolate Chip (71 grams) contains approximately 270 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Brownie Chocolate Chip depends on the ingredients and preparation method. On average, one serving 2.5 oz (71 grams) of Brownie Chocolate Chip contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Brownie Chocolate Chip depends on the ingredients exists in it. On average, 2.5 oz of Brownie Chocolate Chip (about 71 grams) contains approximately 12 grams of protein.

On average, 2.5 oz (about 71 grams) contains about 18 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2.5 oz (about 71 grams) contains about 38 grams of carbohydrates.

Brownie Chocolate Chip contains approximately 5 grams of fiber in 2.5 oz (about 71 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 270 calories?

The amount of exercise required to burn off 2.5 oz Brownie Chocolate Chip

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.