Brownie Chocolate Chip
TeamKattouf Nutrition LLC
16.55
% from protein52.41
% from carbs52.41
% from fatNutrition Facts
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Brownie Chocolate Chip Nutrients FAQs
Nutrients
- Brownie Chocolate Chip has 112mg of Calcium.
- Brownie Chocolate Chip has 210mg of Sodium, Na.
- Brownie Chocolate Chip has 252mg of Potassium, K.
- Brownie Chocolate Chip has 3mg of Iron.
What is the calorie content of Brownie Chocolate Chip?
A typical serving 2.5 oz (71 grams) of Brownie Chocolate Chip contains approximately 270 calories.
You can check the exact calorie content by logging Brownie Chocolate Chip in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Brownie Chocolate Chip have?
The amount of fat in Brownie Chocolate Chip depends on the ingredients and preparation method. On average, one serving 2.5 oz (71 grams) of Brownie Chocolate Chip contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Brownie Chocolate Chip have?
The protein content in Brownie Chocolate Chip depends on the ingredients exists in it. On average, 2.5 oz (71 grams) of Brownie Chocolate Chip contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Brownie Chocolate Chip, Download Nutribit app for healthier you!
How much sugar does a Brownie Chocolate Chip have?
On average, 2.5 oz (71 grams) contains about 18 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Brownie Chocolate Chip.
How Much carbohydrates (carbs) is in Brownie Chocolate Chip?
The amount of carbohydrates (carbs) in Brownie Chocolate Chip depends on its serving size and preparation. On average, 2.5 oz (71 grams) contains about 38 grams of carbohydrates.
Download Nutribit app to get exact carb content from Brownie Chocolate Chip.
How Much Fiber is in Brownie Chocolate Chip?
Brownie Chocolate Chip contains approximately 5 grams of fiber in 2.5 oz (71 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Brownie Chocolate Chip for healthier you!
What vitamins and minerals are in a Brownie Chocolate Chip?
Brownie Chocolate Chip contains following minerals:
General
Does Brownie Chocolate Chip contain caffeine?
Brownie Chocolate Chip does not contain any caffeine.
Does Brownie Chocolate Chip contain alcohol?
Brownie Chocolate Chip does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Brownie Chocolate Chip?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Brownie Chocolate Chip and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Brownie Chocolate Chip quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Brownie Chocolate Chip in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Brownie Chocolate Chip and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Brownie Chocolate Chip for free?
Yes! Since Brownie Chocolate Chip contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Brownie Chocolate Chip with water tracking feature?
Nutribit automatically calculates the water content of Brownie Chocolate Chip and adds it to your daily hydration log. Simply log Brownie Chocolate Chip in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Brownie Chocolate Chip as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Brownie Chocolate Chip and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Brownie Chocolate Chip nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Brownie Chocolate Chip data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Brownie Chocolate Chip
Protein in Brownie Chocolate Chip supports building and repairing tissues.
Builds and repairs tissues in Brownie Chocolate Chip is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Brownie Chocolate Chip supports immune function.
Supports immune function in Brownie Chocolate Chip is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Brownie Chocolate Chip helps regulate enzymes and hormones.
Regulates enzymes and hormones in Brownie Chocolate Chip is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Brownie Chocolate Chip provides energy.
Provides energy in Brownie Chocolate Chip can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Brownie Chocolate Chip supports muscle growth and strength.
Supports muscle growth and strength in Brownie Chocolate Chip is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Brownie Chocolate Chip helps in weight management.
Helps in weight management in Brownie Chocolate Chip promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Brownie Chocolate Chip aids in the production of hemoglobin.
Aids in the production of hemoglobin in Brownie Chocolate Chip is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Brownie Chocolate Chip supports bone health.
Supports bone health in Brownie Chocolate Chip plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Brownie Chocolate Chip improves skin, hair, and nails.
Improves skin, hair, and nails in Brownie Chocolate Chip is essential for the health and growth of hair, skin, and nails.
Protein in Brownie Chocolate Chip regulates blood sugar levels.
Regulates blood sugar levels in Brownie Chocolate Chip helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Brownie Chocolate Chip supports digestion.
Fiber in Brownie Chocolate Chip aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Brownie Chocolate Chip supports heart health.
Soluble fiber in Brownie Chocolate Chip can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Brownie Chocolate Chip aids in weight management.
Fiber-rich foods in Brownie Chocolate Chip increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Brownie Chocolate Chip regulates blood sugar.
Fiber in Brownie Chocolate Chip helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Brownie Chocolate Chip promotes gut health.
Fiber in Brownie Chocolate Chip acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Brownie Chocolate Chip lowers the risk of colon cancer.
A high-fiber diet from Brownie Chocolate Chip is linked to a reduced risk of colon cancer.
Fiber in Brownie Chocolate Chip improves skin health.
Fiber in Brownie Chocolate Chip helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Brownie Chocolate Chip helps lower blood pressure.
Adequate fiber in Brownie Chocolate Chip may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Brownie Chocolate Chip boosts immune function.
Fiber in Brownie Chocolate Chip supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Brownie Chocolate Chip reduces the risk of type 2 diabetes.
Fiber in Brownie Chocolate Chip can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 270 calories?
The amount of exercise required to burn off 2.5 oz Brownie Chocolate Chip
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.