Burrito, Potato Egg Cheese Spinach & Onion

Unknown

18.27

% from protein

31.47

% from carbs

31.47

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 227 g(227g)
Amount per serving
Calories
410
% Daily value*

Total Fat 22 g
33.8%

Saturated 11 g
55%

Cholesterol 250 mg
83.3%

Sodium, Na 820 mg
35.7%

Total Carbohydrates 31 g
11.3%

Fiber 2 g
7.1%

Sugars 1 g
2%

Protein 18 g
36%

Vitamin A 300 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 18 mg

Calcium 130 mg

Iron 1.8 mg

Burrito, Potato Egg Cheese Spinach & Onion Nutrients FAQs

Nutrients

What is the calorie content of Burrito, Potato Egg Cheese Spinach & Onion?

A typical serving 1 burrito (227 grams) of Burrito, Potato Egg Cheese Spinach & Onion contains approximately 410 calories.

You can check the exact calorie content by logging Burrito, Potato Egg Cheese Spinach & Onion in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Burrito, Potato Egg Cheese Spinach & Onion have?

The amount of fat in Burrito, Potato Egg Cheese Spinach & Onion depends on the ingredients and preparation method. On average, one serving 1 burrito (227 grams) of Burrito, Potato Egg Cheese Spinach & Onion contains approximately 22 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Burrito, Potato Egg Cheese Spinach & Onion have?

The protein content in Burrito, Potato Egg Cheese Spinach & Onion depends on the ingredients exists in it. On average, 1 burrito (227 grams) of Burrito, Potato Egg Cheese Spinach & Onion contains approximately 18 grams of protein.

Know your exact protein requirement and how much protein you get from Burrito, Potato Egg Cheese Spinach & Onion, Download Nutribit app for healthier you!

How much sugar does a Burrito, Potato Egg Cheese Spinach & Onion have?

On average, 1 burrito (227 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Burrito, Potato Egg Cheese Spinach & Onion.

How Much carbohydrates (carbs) is in Burrito, Potato Egg Cheese Spinach & Onion?

The amount of carbohydrates (carbs) in Burrito, Potato Egg Cheese Spinach & Onion depends on its serving size and preparation. On average, 1 burrito (227 grams) contains about 31 grams of carbohydrates.

Download Nutribit app to get exact carb content from Burrito, Potato Egg Cheese Spinach & Onion.

How Much Fiber is in Burrito, Potato Egg Cheese Spinach & Onion?

Burrito, Potato Egg Cheese Spinach & Onion contains approximately 2 grams of fiber in 1 burrito (227 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Burrito, Potato Egg Cheese Spinach & Onion for healthier you!

What vitamins and minerals are in a Burrito, Potato Egg Cheese Spinach & Onion?

Vitamins in Burrito, Potato Egg Cheese Spinach & Onion:

  • Vitamin A:Burrito, Potato Egg Cheese Spinach & Onion has 300 IU of Vitamin A.
  • Vitamin C:Burrito, Potato Egg Cheese Spinach & Onion has 18 mg of Vitamin C.

Burrito, Potato Egg Cheese Spinach & Onion contains following minerals:

  • Burrito, Potato Egg Cheese Spinach & Onion has 130mg of Calcium.
  • Burrito, Potato Egg Cheese Spinach & Onion has 820mg of Sodium, Na.
  • Burrito, Potato Egg Cheese Spinach & Onion has 1.8mg of Iron.

General

Does Burrito, Potato Egg Cheese Spinach & Onion contain caffeine?

Burrito, Potato Egg Cheese Spinach & Onion does not contain any caffeine.

Does Burrito, Potato Egg Cheese Spinach & Onion contain alcohol?

Burrito, Potato Egg Cheese Spinach & Onion does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Burrito, Potato Egg Cheese Spinach & Onion?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Burrito, Potato Egg Cheese Spinach & Onion and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Burrito, Potato Egg Cheese Spinach & Onion quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Burrito, Potato Egg Cheese Spinach & Onion in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Burrito, Potato Egg Cheese Spinach & Onion and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Burrito, Potato Egg Cheese Spinach & Onion for free?

Yes! Since Burrito, Potato Egg Cheese Spinach & Onion contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Burrito, Potato Egg Cheese Spinach & Onion with water tracking feature?

Nutribit automatically calculates the water content of Burrito, Potato Egg Cheese Spinach & Onion and adds it to your daily hydration log. Simply log Burrito, Potato Egg Cheese Spinach & Onion in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Burrito, Potato Egg Cheese Spinach & Onion as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Burrito, Potato Egg Cheese Spinach & Onion and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Burrito, Potato Egg Cheese Spinach & Onion nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Burrito, Potato Egg Cheese Spinach & Onion data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Burrito, Potato Egg Cheese Spinach & Onion

Protein in Burrito, Potato Egg Cheese Spinach & Onion supports building and repairing tissues.

Builds and repairs tissues in Burrito, Potato Egg Cheese Spinach & Onion is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Burrito, Potato Egg Cheese Spinach & Onion supports immune function.

Supports immune function in Burrito, Potato Egg Cheese Spinach & Onion is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Burrito, Potato Egg Cheese Spinach & Onion helps regulate enzymes and hormones.

Regulates enzymes and hormones in Burrito, Potato Egg Cheese Spinach & Onion is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Burrito, Potato Egg Cheese Spinach & Onion provides energy.

Provides energy in Burrito, Potato Egg Cheese Spinach & Onion can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Burrito, Potato Egg Cheese Spinach & Onion supports muscle growth and strength.

Supports muscle growth and strength in Burrito, Potato Egg Cheese Spinach & Onion is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Burrito, Potato Egg Cheese Spinach & Onion helps in weight management.

Helps in weight management in Burrito, Potato Egg Cheese Spinach & Onion promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Burrito, Potato Egg Cheese Spinach & Onion aids in the production of hemoglobin.

Aids in the production of hemoglobin in Burrito, Potato Egg Cheese Spinach & Onion is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Burrito, Potato Egg Cheese Spinach & Onion supports bone health.

Supports bone health in Burrito, Potato Egg Cheese Spinach & Onion plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Burrito, Potato Egg Cheese Spinach & Onion improves skin, hair, and nails.

Improves skin, hair, and nails in Burrito, Potato Egg Cheese Spinach & Onion is essential for the health and growth of hair, skin, and nails.

Protein in Burrito, Potato Egg Cheese Spinach & Onion regulates blood sugar levels.

Regulates blood sugar levels in Burrito, Potato Egg Cheese Spinach & Onion helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Burrito, Potato Egg Cheese Spinach & Onion supports fluid balance.

Maintains Fluid Balance in Burrito, Potato Egg Cheese Spinach & Onion helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Burrito, Potato Egg Cheese Spinach & Onion supports nerve function.

Supports Nerve Function in Burrito, Potato Egg Cheese Spinach & Onion helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Burrito, Potato Egg Cheese Spinach & Onion helps regulate blood pressure.

Regulates Blood Pressure in Burrito, Potato Egg Cheese Spinach & Onion helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Burrito, Potato Egg Cheese Spinach & Onion supports muscle function.

Aids Muscle Function in Burrito, Potato Egg Cheese Spinach & Onion helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Burrito, Potato Egg Cheese Spinach & Onion aids nutrient absorption.

Improves Nutrient Absorption in Burrito, Potato Egg Cheese Spinach & Onion assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Burrito, Potato Egg Cheese Spinach & Onion helps balance pH levels.

Balances pH Levels in Burrito, Potato Egg Cheese Spinach & Onion helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Burrito, Potato Egg Cheese Spinach & Onion supports bone health.

Supports Bone Health in Burrito, Potato Egg Cheese Spinach & Onion helps retain calcium and prevent the loss of bone density over time.

How to burn 410 calories?

The amount of exercise required to burn off 1 burrito Burrito, Potato Egg Cheese Spinach & Onion

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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