Breakfast Burrito, Egg, Sausage, Cheese & Potato

El Monterey Signature

15.44

% from protein

43.51

% from carbs

43.51

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 128 g(128g)
Amount per serving
Calories
290
% Daily value*

Total Fat 13 g
20%

Saturated 4.5 g
22.5%

Cholesterol 75 mg
25%

Sodium, Na 630 mg
27.4%

Total Carbohydrates 31 g
11.3%

Fiber 1 g
3.6%

Sugars 1 g
2%

Protein 11 g
22%

Vitamin A 100 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 9 mg

Calcium 130 mg

Iron 1.8 mg

Breakfast Burrito, Egg, Sausage, Cheese & Potato Nutrients FAQs

Nutrients

What is the calorie content of Breakfast Burrito, Egg, Sausage, Cheese & Potato?

A typical serving 1 burrito (128 grams) of Breakfast Burrito, Egg, Sausage, Cheese & Potato contains approximately 290 calories.

You can check the exact calorie content by logging Breakfast Burrito, Egg, Sausage, Cheese & Potato in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Breakfast Burrito, Egg, Sausage, Cheese & Potato have?

The amount of fat in Breakfast Burrito, Egg, Sausage, Cheese & Potato depends on the ingredients and preparation method. On average, one serving 1 burrito (128 grams) of Breakfast Burrito, Egg, Sausage, Cheese & Potato contains approximately 13 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Breakfast Burrito, Egg, Sausage, Cheese & Potato have?

The protein content in Breakfast Burrito, Egg, Sausage, Cheese & Potato depends on the ingredients exists in it. On average, 1 burrito (128 grams) of Breakfast Burrito, Egg, Sausage, Cheese & Potato contains approximately 11 grams of protein.

Know your exact protein requirement and how much protein you get from Breakfast Burrito, Egg, Sausage, Cheese & Potato, Download Nutribit app for healthier you!

How much sugar does a Breakfast Burrito, Egg, Sausage, Cheese & Potato have?

On average, 1 burrito (128 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Breakfast Burrito, Egg, Sausage, Cheese & Potato.

How Much carbohydrates (carbs) is in Breakfast Burrito, Egg, Sausage, Cheese & Potato?

The amount of carbohydrates (carbs) in Breakfast Burrito, Egg, Sausage, Cheese & Potato depends on its serving size and preparation. On average, 1 burrito (128 grams) contains about 31 grams of carbohydrates.

Download Nutribit app to get exact carb content from Breakfast Burrito, Egg, Sausage, Cheese & Potato.

How Much Fiber is in Breakfast Burrito, Egg, Sausage, Cheese & Potato?

Breakfast Burrito, Egg, Sausage, Cheese & Potato contains approximately 1 grams of fiber in 1 burrito (128 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Breakfast Burrito, Egg, Sausage, Cheese & Potato for healthier you!

What vitamins and minerals are in a Breakfast Burrito, Egg, Sausage, Cheese & Potato?

Vitamins in Breakfast Burrito, Egg, Sausage, Cheese & Potato:

  • Vitamin A:Breakfast Burrito, Egg, Sausage, Cheese & Potato has 100 IU of Vitamin A.
  • Vitamin C:Breakfast Burrito, Egg, Sausage, Cheese & Potato has 9 mg of Vitamin C.

Breakfast Burrito, Egg, Sausage, Cheese & Potato contains following minerals:

  • Breakfast Burrito, Egg, Sausage, Cheese & Potato has 130mg of Calcium.
  • Breakfast Burrito, Egg, Sausage, Cheese & Potato has 630mg of Sodium, Na.
  • Breakfast Burrito, Egg, Sausage, Cheese & Potato has 1.8mg of Iron.

General

Does Breakfast Burrito, Egg, Sausage, Cheese & Potato contain caffeine?

Breakfast Burrito, Egg, Sausage, Cheese & Potato does not contain any caffeine.

Does Breakfast Burrito, Egg, Sausage, Cheese & Potato contain alcohol?

Breakfast Burrito, Egg, Sausage, Cheese & Potato does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Breakfast Burrito, Egg, Sausage, Cheese & Potato?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Breakfast Burrito, Egg, Sausage, Cheese & Potato and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Breakfast Burrito, Egg, Sausage, Cheese & Potato quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Breakfast Burrito, Egg, Sausage, Cheese & Potato in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Breakfast Burrito, Egg, Sausage, Cheese & Potato and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Breakfast Burrito, Egg, Sausage, Cheese & Potato for free?

Yes! Since Breakfast Burrito, Egg, Sausage, Cheese & Potato contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Breakfast Burrito, Egg, Sausage, Cheese & Potato with water tracking feature?

Nutribit automatically calculates the water content of Breakfast Burrito, Egg, Sausage, Cheese & Potato and adds it to your daily hydration log. Simply log Breakfast Burrito, Egg, Sausage, Cheese & Potato in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Breakfast Burrito, Egg, Sausage, Cheese & Potato as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Breakfast Burrito, Egg, Sausage, Cheese & Potato and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Breakfast Burrito, Egg, Sausage, Cheese & Potato nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Breakfast Burrito, Egg, Sausage, Cheese & Potato data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Breakfast Burrito, Egg, Sausage, Cheese & Potato

Protein in Breakfast Burrito, Egg, Sausage, Cheese & Potato supports building and repairing tissues.

Builds and repairs tissues in Breakfast Burrito, Egg, Sausage, Cheese & Potato is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Breakfast Burrito, Egg, Sausage, Cheese & Potato supports immune function.

Supports immune function in Breakfast Burrito, Egg, Sausage, Cheese & Potato is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Breakfast Burrito, Egg, Sausage, Cheese & Potato helps regulate enzymes and hormones.

Regulates enzymes and hormones in Breakfast Burrito, Egg, Sausage, Cheese & Potato is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Breakfast Burrito, Egg, Sausage, Cheese & Potato provides energy.

Provides energy in Breakfast Burrito, Egg, Sausage, Cheese & Potato can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Breakfast Burrito, Egg, Sausage, Cheese & Potato supports muscle growth and strength.

Supports muscle growth and strength in Breakfast Burrito, Egg, Sausage, Cheese & Potato is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Breakfast Burrito, Egg, Sausage, Cheese & Potato helps in weight management.

Helps in weight management in Breakfast Burrito, Egg, Sausage, Cheese & Potato promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Breakfast Burrito, Egg, Sausage, Cheese & Potato aids in the production of hemoglobin.

Aids in the production of hemoglobin in Breakfast Burrito, Egg, Sausage, Cheese & Potato is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Breakfast Burrito, Egg, Sausage, Cheese & Potato supports bone health.

Supports bone health in Breakfast Burrito, Egg, Sausage, Cheese & Potato plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Breakfast Burrito, Egg, Sausage, Cheese & Potato improves skin, hair, and nails.

Improves skin, hair, and nails in Breakfast Burrito, Egg, Sausage, Cheese & Potato is essential for the health and growth of hair, skin, and nails.

Protein in Breakfast Burrito, Egg, Sausage, Cheese & Potato regulates blood sugar levels.

Regulates blood sugar levels in Breakfast Burrito, Egg, Sausage, Cheese & Potato helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Breakfast Burrito, Egg, Sausage, Cheese & Potato supports fluid balance.

Maintains Fluid Balance in Breakfast Burrito, Egg, Sausage, Cheese & Potato helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Breakfast Burrito, Egg, Sausage, Cheese & Potato supports nerve function.

Supports Nerve Function in Breakfast Burrito, Egg, Sausage, Cheese & Potato helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Breakfast Burrito, Egg, Sausage, Cheese & Potato helps regulate blood pressure.

Regulates Blood Pressure in Breakfast Burrito, Egg, Sausage, Cheese & Potato helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Breakfast Burrito, Egg, Sausage, Cheese & Potato supports muscle function.

Aids Muscle Function in Breakfast Burrito, Egg, Sausage, Cheese & Potato helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Breakfast Burrito, Egg, Sausage, Cheese & Potato aids nutrient absorption.

Improves Nutrient Absorption in Breakfast Burrito, Egg, Sausage, Cheese & Potato assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Breakfast Burrito, Egg, Sausage, Cheese & Potato helps balance pH levels.

Balances pH Levels in Breakfast Burrito, Egg, Sausage, Cheese & Potato helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Breakfast Burrito, Egg, Sausage, Cheese & Potato supports bone health.

Supports Bone Health in Breakfast Burrito, Egg, Sausage, Cheese & Potato helps retain calcium and prevent the loss of bone density over time.

How to burn 290 calories?

The amount of exercise required to burn off 1 burrito Breakfast Burrito, Egg, Sausage, Cheese & Potato

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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