Roasted & Salted Whole Cashews

Common Food

9.47

% from protein

21.3

% from carbs

21.3

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 112 g(112g)
Amount per serving
Calories
640
% Daily value*

Total Fat 52 g
80%

Saturated 10 g
50%

Sodium, Na 400 mg
17.4%

Potassium, K 600 mg
12.8%

Total Carbohydrates 36 g
13.1%

Fiber 2 g
7.1%

Sugars 4 g
8%

Protein 16 g
32%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 40 mg

Iron 6.4 mg

Sugars, added 0 g

Roasted & Salted Whole Cashews Nutrients FAQs

Nutrients

What is the calorie content of Roasted & Salted Whole Cashews?

A typical serving 0.25 cup (28 grams) of Roasted & Salted Whole Cashews contains approximately 160 calories.

You can check the exact calorie content by logging Roasted & Salted Whole Cashews in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Roasted & Salted Whole Cashews have?

The amount of fat in Roasted & Salted Whole Cashews depends on the ingredients and preparation method. On average, one serving 0.25 cup (28 grams) of Roasted & Salted Whole Cashews contains approximately 13 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Roasted & Salted Whole Cashews have?

The protein content in Roasted & Salted Whole Cashews depends on the ingredients exists in it. On average, 0.25 cup (28 grams) of Roasted & Salted Whole Cashews contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Roasted & Salted Whole Cashews, Download Nutribit app for healthier you!

How much sugar does a Roasted & Salted Whole Cashews have?

On average, 0.25 cup (28 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Roasted & Salted Whole Cashews.

How Much carbohydrates (carbs) is in Roasted & Salted Whole Cashews?

The amount of carbohydrates (carbs) in Roasted & Salted Whole Cashews depends on its serving size and preparation. On average, 0.25 cup (28 grams) contains about 9 grams of carbohydrates.

Download Nutribit app to get exact carb content from Roasted & Salted Whole Cashews.

How Much Fiber is in Roasted & Salted Whole Cashews?

Roasted & Salted Whole Cashews contains approximately 0.5 grams of fiber in 0.25 cup (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Roasted & Salted Whole Cashews for healthier you!

What vitamins and minerals are in a Roasted & Salted Whole Cashews?

Roasted & Salted Whole Cashews contains following minerals:

  • Roasted & Salted Whole Cashews has 10mg of Calcium.
  • Roasted & Salted Whole Cashews has 100mg of Sodium, Na.
  • Roasted & Salted Whole Cashews has 150mg of Potassium, K.
  • Roasted & Salted Whole Cashews has 1.6mg of Iron.

General

Does Roasted & Salted Whole Cashews contain caffeine?

Roasted & Salted Whole Cashews does not contain any caffeine.

Does Roasted & Salted Whole Cashews contain alcohol?

Roasted & Salted Whole Cashews does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Roasted & Salted Whole Cashews?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roasted & Salted Whole Cashews and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Roasted & Salted Whole Cashews quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Roasted & Salted Whole Cashews in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roasted & Salted Whole Cashews and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Roasted & Salted Whole Cashews for free?

Yes! Since Roasted & Salted Whole Cashews contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Roasted & Salted Whole Cashews with water tracking feature?

Nutribit automatically calculates the water content of Roasted & Salted Whole Cashews and adds it to your daily hydration log. Simply log Roasted & Salted Whole Cashews in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Roasted & Salted Whole Cashews as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Roasted & Salted Whole Cashews and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Roasted & Salted Whole Cashews nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Roasted & Salted Whole Cashews data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Roasted & Salted Whole Cashews

How to burn 160 calories?

The amount of exercise required to burn off 0.25 cup Roasted & Salted Whole Cashews

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP