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Cashews, Whole, Roasted and Salted

Woodstock

180

kcal Energy

22.1%

% from carbs

13.3%

% from protein

64.6%

% from fats

In 30 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g
Calories
180

% Daily Value

Total Fat 13 g
20%
Saturated 2.5 g
12.5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 90 mg
3.9%
Potassium, K 210 mg
4.5%
Total Carbohydrates 10 g
3.6%
Fiber 1 g
3.6%
Sugars 2 g
4%
Protein 6 g
12%
Iron 1.7 mg
9.4%
Vitamin D (D2 + D3) 0.1 UG
Calcium, Ca 10 mg
Iron, Fe 1.7 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Cashews, Whole, Roasted and Salted

Nutrients

What is the calorie content of Cashews, Whole, Roasted and Salted?

A typical serving 0.25 cup of Cashews, Whole, Roasted and Salted (30 grams) contains approximately 180 calories. You can check the exact calorie content by logging Cashews, Whole, Roasted and Salted in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cashews, Whole, Roasted and Salted have?

The amount of fat in Cashews, Whole, Roasted and Salted depends on the ingredients and preparation method. On average, one serving 0.25 cup (30 grams) of Cashews, Whole, Roasted and Salted contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Cashews, Whole, Roasted and Salted have?

The protein content in Cashews, Whole, Roasted and Salted depends on the ingredients exists in it. On average, 0.25 cup of Cashews, Whole, Roasted and Salted (about 30 grams) contains approximately 6 grams of protein.

Is Cashews, Whole, Roasted and Salted a good source of protein?

The protein content in Cashews, Whole, Roasted and Salted depends on the ingredients exists in it. On average, 0.25 cup of Cashews, Whole, Roasted and Salted (about 30 grams) contains approximately 6 grams of protein.

How much sugar does a Cashews, Whole, Roasted and Salted have?

On average, 0.25 cup (about 30 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Cashews, Whole, Roasted and Salted contain added sugar?

On average, 0.25 cup (about 30 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Cashews, Whole, Roasted and Salted?

On average, 0.25 cup (about 30 grams) contains about 10 grams of carbohydrates.

How Much Fiber is in Cashews, Whole, Roasted and Salted?

Cashews, Whole, Roasted and Salted contains approximately 1 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Cashews, Whole, Roasted and Salted?

Cashews, Whole, Roasted and Salted contains approximately 1 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Cashews, Whole, Roasted and Salted suitable for vegans?

Cashews, Whole, Roasted and Salted contains approximately 1 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Cashews, Whole, Roasted and Salted contain caffeine?

Cashews, Whole, Roasted and Salted contains approximately 1 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Cashews, Whole, Roasted and Salted contain alcohol?

Cashews, Whole, Roasted and Salted contains approximately 1 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Cashews, Whole, Roasted and Salted healthier?

Cashews, Whole, Roasted and Salted contains approximately 1 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Cashews, Whole, Roasted and Salted in Nutribit?

Cashews, Whole, Roasted and Salted contains approximately 1 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Cashews, Whole, Roasted and Salted?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cashews, Whole, Roasted and Salted and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cashews, Whole, Roasted and Salted quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cashews, Whole, Roasted and Salted in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cashews, Whole, Roasted and Salted and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cashews, Whole, Roasted and Salted for free?

Yes! Since Cashews, Whole, Roasted and Salted contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cashews, Whole, Roasted and Salted with water tracking feature?

Nutribit automatically calculates the water content of Cashews, Whole, Roasted and Salted and adds it to your daily hydration log. Simply log Cashews, Whole, Roasted and Salted in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cashews, Whole, Roasted and Salted as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cashews, Whole, Roasted and Salted and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cashews, Whole, Roasted and Salted nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cashews, Whole, Roasted and Salted data can be accessed offline in the Nutribit app anytime anywhere!