Cheese & Fruit Bites

Unknown

18.78

% from protein

26.52

% from carbs

26.52

% from fat

Cheese & Fruit Bites Nutrients FAQs

Nutrients

What is the calorie content of Cheese & Fruit Bites?

A typical serving 6 oz (172 grams) of Cheese & Fruit Bites contains approximately 370 calories.

You can check the exact calorie content by logging Cheese & Fruit Bites in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cheese & Fruit Bites have?

The amount of fat in Cheese & Fruit Bites depends on the ingredients and preparation method. On average, one serving 6 oz (172 grams) of Cheese & Fruit Bites contains approximately 22 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cheese & Fruit Bites have?

The protein content in Cheese & Fruit Bites depends on the ingredients exists in it. On average, 6 oz (172 grams) of Cheese & Fruit Bites contains approximately 17 grams of protein.

Know your exact protein requirement and how much protein you get from Cheese & Fruit Bites, Download Nutribit app for healthier you!

How much sugar does a Cheese & Fruit Bites have?

On average, 6 oz (172 grams) contains about 10.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheese & Fruit Bites.

How Much carbohydrates (carbs) is in Cheese & Fruit Bites?

The amount of carbohydrates (carbs) in Cheese & Fruit Bites depends on its serving size and preparation. On average, 6 oz (172 grams) contains about 24 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cheese & Fruit Bites.

How Much Fiber is in Cheese & Fruit Bites?

Cheese & Fruit Bites contains approximately 2 grams of fiber in 6 oz (172 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cheese & Fruit Bites for healthier you!

What vitamins and minerals are in a Cheese & Fruit Bites?

Vitamins in Cheese & Fruit Bites:

  • Vitamin A:Cheese & Fruit Bites has 650 IU of Vitamin A.
  • Vitamin C:Cheese & Fruit Bites has 18.6 mg of Vitamin C.

Cheese & Fruit Bites contains following minerals:

  • Cheese & Fruit Bites has 624mg of Calcium.
  • Cheese & Fruit Bites has 780mg of Sodium, Na.
  • Cheese & Fruit Bites has 0.36mg of Iron.

General

Does Cheese & Fruit Bites contain caffeine?

Cheese & Fruit Bites does not contain any caffeine.

Does Cheese & Fruit Bites contain alcohol?

Cheese & Fruit Bites does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cheese & Fruit Bites?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheese & Fruit Bites and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cheese & Fruit Bites quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cheese & Fruit Bites in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheese & Fruit Bites and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cheese & Fruit Bites for free?

Yes! Since Cheese & Fruit Bites contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cheese & Fruit Bites with water tracking feature?

Nutribit automatically calculates the water content of Cheese & Fruit Bites and adds it to your daily hydration log. Simply log Cheese & Fruit Bites in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cheese & Fruit Bites as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cheese & Fruit Bites and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cheese & Fruit Bites nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cheese & Fruit Bites data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cheese & Fruit Bites

Protein in Cheese & Fruit Bites supports building and repairing tissues.

Builds and repairs tissues in Cheese & Fruit Bites is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Cheese & Fruit Bites supports immune function.

Supports immune function in Cheese & Fruit Bites is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Cheese & Fruit Bites helps regulate enzymes and hormones.

Regulates enzymes and hormones in Cheese & Fruit Bites is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Cheese & Fruit Bites provides energy.

Provides energy in Cheese & Fruit Bites can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Cheese & Fruit Bites supports muscle growth and strength.

Supports muscle growth and strength in Cheese & Fruit Bites is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Cheese & Fruit Bites helps in weight management.

Helps in weight management in Cheese & Fruit Bites promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Cheese & Fruit Bites aids in the production of hemoglobin.

Aids in the production of hemoglobin in Cheese & Fruit Bites is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Cheese & Fruit Bites supports bone health.

Supports bone health in Cheese & Fruit Bites plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Cheese & Fruit Bites improves skin, hair, and nails.

Improves skin, hair, and nails in Cheese & Fruit Bites is essential for the health and growth of hair, skin, and nails.

Protein in Cheese & Fruit Bites regulates blood sugar levels.

Regulates blood sugar levels in Cheese & Fruit Bites helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Cheese & Fruit Bites supports bone health.

Calcium in Cheese & Fruit Bites is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Cheese & Fruit Bites supports muscle function.

Calcium in Cheese & Fruit Bites plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Cheese & Fruit Bites supports heart health.

Calcium in Cheese & Fruit Bites helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Cheese & Fruit Bites supports nerve transmission.

Calcium in Cheese & Fruit Bites is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Cheese & Fruit Bites supports blood clotting.

Calcium in Cheese & Fruit Bites is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Cheese & Fruit Bites supports hormonal secretion.

Calcium in Cheese & Fruit Bites regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Cheese & Fruit Bites supports weight management.

Calcium in Cheese & Fruit Bites may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Cheese & Fruit Bites supports dental health.

Calcium in Cheese & Fruit Bites strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Cheese & Fruit Bites supports blood pressure regulation.

Calcium in Cheese & Fruit Bites, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Cheese & Fruit Bites supports fluid balance.

Maintains Fluid Balance in Cheese & Fruit Bites helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Cheese & Fruit Bites supports nerve function.

Supports Nerve Function in Cheese & Fruit Bites helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Cheese & Fruit Bites helps regulate blood pressure.

Regulates Blood Pressure in Cheese & Fruit Bites helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Cheese & Fruit Bites supports muscle function.

Aids Muscle Function in Cheese & Fruit Bites helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Cheese & Fruit Bites aids nutrient absorption.

Improves Nutrient Absorption in Cheese & Fruit Bites assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Cheese & Fruit Bites helps balance pH levels.

Balances pH Levels in Cheese & Fruit Bites helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Cheese & Fruit Bites supports bone health.

Supports Bone Health in Cheese & Fruit Bites helps retain calcium and prevent the loss of bone density over time.

How to burn 370 calories?

The amount of exercise required to burn off 6 oz Cheese & Fruit Bites

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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