Chicken Hum Bao

Unknown

Total Energy

253

kcal

59.92

% from carbs

14.57

% from protein

25.51

% from fats

In 113 g

% daily value

Total Fat

7g

10.8%

Saturated

2g

10%

Cholesterol

20mg

6.7%

Sodium, Na

413mg

18%

Total Carbohydrates

37g

13.5%

Fiber

1g

3.6%

Sugars

6g

12%

Protein

9g

18%

Calcium, Ca

26mg

Iron, Fe

1.4mg

Vitamin C, total ascorbic acid

7.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Hum Bao

A typical serving 4 ounces of Chicken Hum Bao (113 grams) contains approximately 253 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Hum Bao depends on the ingredients and preparation method. On average, one serving 4 ounces (113 grams) of Chicken Hum Bao contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Hum Bao depends on the ingredients exists in it. On average, 4 ounces of Chicken Hum Bao (about 113 grams) contains approximately 9 grams of protein.

On average, 4 ounces (about 113 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 ounces (about 113 grams) contains about 37 grams of carbohydrates.

Chicken Hum Bao contains approximately 1 grams of fiber in 4 ounces (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

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0 kcal

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15 kcal

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Collagen Pop

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How to burn 253 calories?

The amount of exercise required to burn off 4 ounces Chicken Hum Bao

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.