Chicken Hum Bao
Unknown
14.57
% from protein59.92
% from carbs59.92
% from fatNutrition Facts
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Chicken Hum Bao Nutrients FAQs
Nutrients
- Vitamin C:Chicken Hum Bao has 7.8 mg of Vitamin C.
- Chicken Hum Bao has 26mg of Calcium.
- Chicken Hum Bao has 413mg of Sodium, Na.
- Chicken Hum Bao has 1.44mg of Iron.
What is the calorie content of Chicken Hum Bao?
A typical serving 4 ounces (113 grams) of Chicken Hum Bao contains approximately 253 calories.
You can check the exact calorie content by logging Chicken Hum Bao in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chicken Hum Bao have?
The amount of fat in Chicken Hum Bao depends on the ingredients and preparation method. On average, one serving 4 ounces (113 grams) of Chicken Hum Bao contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chicken Hum Bao have?
The protein content in Chicken Hum Bao depends on the ingredients exists in it. On average, 4 ounces (113 grams) of Chicken Hum Bao contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Chicken Hum Bao, Download Nutribit app for healthier you!
How much sugar does a Chicken Hum Bao have?
On average, 4 ounces (113 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Hum Bao.
How Much carbohydrates (carbs) is in Chicken Hum Bao?
The amount of carbohydrates (carbs) in Chicken Hum Bao depends on its serving size and preparation. On average, 4 ounces (113 grams) contains about 37 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chicken Hum Bao.
How Much Fiber is in Chicken Hum Bao?
Chicken Hum Bao contains approximately 1 grams of fiber in 4 ounces (113 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Hum Bao for healthier you!
What vitamins and minerals are in a Chicken Hum Bao?
Vitamins in Chicken Hum Bao:
Chicken Hum Bao contains following minerals:
General
Does Chicken Hum Bao contain caffeine?
Chicken Hum Bao does not contain any caffeine.
Does Chicken Hum Bao contain alcohol?
Chicken Hum Bao does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chicken Hum Bao?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Hum Bao and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chicken Hum Bao quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chicken Hum Bao in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Hum Bao and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chicken Hum Bao for free?
Yes! Since Chicken Hum Bao contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chicken Hum Bao with water tracking feature?
Nutribit automatically calculates the water content of Chicken Hum Bao and adds it to your daily hydration log. Simply log Chicken Hum Bao in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chicken Hum Bao as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chicken Hum Bao and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chicken Hum Bao nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chicken Hum Bao data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chicken Hum Bao
Protein in Chicken Hum Bao supports building and repairing tissues.
Builds and repairs tissues in Chicken Hum Bao is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chicken Hum Bao supports immune function.
Supports immune function in Chicken Hum Bao is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chicken Hum Bao helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chicken Hum Bao is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chicken Hum Bao provides energy.
Provides energy in Chicken Hum Bao can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chicken Hum Bao supports muscle growth and strength.
Supports muscle growth and strength in Chicken Hum Bao is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chicken Hum Bao helps in weight management.
Helps in weight management in Chicken Hum Bao promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chicken Hum Bao aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chicken Hum Bao is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chicken Hum Bao supports bone health.
Supports bone health in Chicken Hum Bao plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Chicken Hum Bao improves skin, hair, and nails.
Improves skin, hair, and nails in Chicken Hum Bao is essential for the health and growth of hair, skin, and nails.
Protein in Chicken Hum Bao regulates blood sugar levels.
Regulates blood sugar levels in Chicken Hum Bao helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Chicken Hum Bao supports fluid balance.
Maintains Fluid Balance in Chicken Hum Bao helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chicken Hum Bao supports nerve function.
Supports Nerve Function in Chicken Hum Bao helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chicken Hum Bao helps regulate blood pressure.
Regulates Blood Pressure in Chicken Hum Bao helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chicken Hum Bao supports muscle function.
Aids Muscle Function in Chicken Hum Bao helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chicken Hum Bao aids nutrient absorption.
Improves Nutrient Absorption in Chicken Hum Bao assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chicken Hum Bao helps balance pH levels.
Balances pH Levels in Chicken Hum Bao helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chicken Hum Bao supports bone health.
Supports Bone Health in Chicken Hum Bao helps retain calcium and prevent the loss of bone density over time.
How to burn 253 calories?
The amount of exercise required to burn off 4 ounces Chicken Hum Bao
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.