Wow Bao, Wheat Vegetable Bao
Unknown
13.11
% from protein52.46
% from carbs52.46
% from fatNutrition Facts
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Wow Bao, Wheat Vegetable Bao Nutrients FAQs
Nutrients
- Wow Bao, Wheat Vegetable Bao has 195mg of Calcium.
- Wow Bao, Wheat Vegetable Bao has 640mg of Sodium, Na.
- Wow Bao, Wheat Vegetable Bao has 329mg of Potassium, K.
- Wow Bao, Wheat Vegetable Bao has 1.8mg of Iron.
What is the calorie content of Wow Bao, Wheat Vegetable Bao?
A typical serving 1 pkg (142 grams) of Wow Bao, Wheat Vegetable Bao contains approximately 360 calories.
You can check the exact calorie content by logging Wow Bao, Wheat Vegetable Bao in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Wow Bao, Wheat Vegetable Bao have?
The amount of fat in Wow Bao, Wheat Vegetable Bao depends on the ingredients and preparation method. On average, one serving 1 pkg (142 grams) of Wow Bao, Wheat Vegetable Bao contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Wow Bao, Wheat Vegetable Bao have?
The protein content in Wow Bao, Wheat Vegetable Bao depends on the ingredients exists in it. On average, 1 pkg (142 grams) of Wow Bao, Wheat Vegetable Bao contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Wow Bao, Wheat Vegetable Bao, Download Nutribit app for healthier you!
How much sugar does a Wow Bao, Wheat Vegetable Bao have?
On average, 1 pkg (142 grams) contains about 18 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wow Bao, Wheat Vegetable Bao.
How Much carbohydrates (carbs) is in Wow Bao, Wheat Vegetable Bao?
The amount of carbohydrates (carbs) in Wow Bao, Wheat Vegetable Bao depends on its serving size and preparation. On average, 1 pkg (142 grams) contains about 48 grams of carbohydrates.
Download Nutribit app to get exact carb content from Wow Bao, Wheat Vegetable Bao.
How Much Fiber is in Wow Bao, Wheat Vegetable Bao?
Wow Bao, Wheat Vegetable Bao contains approximately 6 grams of fiber in 1 pkg (142 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Wow Bao, Wheat Vegetable Bao for healthier you!
What vitamins and minerals are in a Wow Bao, Wheat Vegetable Bao?
Wow Bao, Wheat Vegetable Bao contains following minerals:
General
Does Wow Bao, Wheat Vegetable Bao contain caffeine?
Wow Bao, Wheat Vegetable Bao does not contain any caffeine.
Does Wow Bao, Wheat Vegetable Bao contain alcohol?
Wow Bao, Wheat Vegetable Bao does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Wow Bao, Wheat Vegetable Bao?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wow Bao, Wheat Vegetable Bao and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Wow Bao, Wheat Vegetable Bao quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Wow Bao, Wheat Vegetable Bao in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wow Bao, Wheat Vegetable Bao and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Wow Bao, Wheat Vegetable Bao for free?
Yes! Since Wow Bao, Wheat Vegetable Bao contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Wow Bao, Wheat Vegetable Bao with water tracking feature?
Nutribit automatically calculates the water content of Wow Bao, Wheat Vegetable Bao and adds it to your daily hydration log. Simply log Wow Bao, Wheat Vegetable Bao in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Wow Bao, Wheat Vegetable Bao as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Wow Bao, Wheat Vegetable Bao and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Wow Bao, Wheat Vegetable Bao nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Wow Bao, Wheat Vegetable Bao data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Wow Bao, Wheat Vegetable Bao
Total Carbohydrates in Wow Bao, Wheat Vegetable Bao provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Wow Bao, Wheat Vegetable Bao are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Wow Bao, Wheat Vegetable Bao supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Wow Bao, Wheat Vegetable Bao aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Wow Bao, Wheat Vegetable Bao helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Wow Bao, Wheat Vegetable Bao help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Wow Bao, Wheat Vegetable Bao helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Wow Bao, Wheat Vegetable Bao can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Wow Bao, Wheat Vegetable Bao aids weight management by helping you feel full longer.
Fiber-rich carbs from Wow Bao, Wheat Vegetable Bao help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Wow Bao, Wheat Vegetable Bao enhances brain function and helps improve memory and focus.
Glucose from Wow Bao, Wheat Vegetable Bao is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Wow Bao, Wheat Vegetable Bao boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Wow Bao, Wheat Vegetable Bao provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Wow Bao, Wheat Vegetable Bao promotes gut health by feeding beneficial gut bacteria.
Fiber in Wow Bao, Wheat Vegetable Bao serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Wow Bao, Wheat Vegetable Bao improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Wow Bao, Wheat Vegetable Bao support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Wow Bao, Wheat Vegetable Bao helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Wow Bao, Wheat Vegetable Bao, help regulate blood pressure and reduce hypertension risk.
Protein in Wow Bao, Wheat Vegetable Bao supports building and repairing tissues.
Builds and repairs tissues in Wow Bao, Wheat Vegetable Bao is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Wow Bao, Wheat Vegetable Bao supports immune function.
Supports immune function in Wow Bao, Wheat Vegetable Bao is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Wow Bao, Wheat Vegetable Bao helps regulate enzymes and hormones.
Regulates enzymes and hormones in Wow Bao, Wheat Vegetable Bao is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Wow Bao, Wheat Vegetable Bao provides energy.
Provides energy in Wow Bao, Wheat Vegetable Bao can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Wow Bao, Wheat Vegetable Bao supports muscle growth and strength.
Supports muscle growth and strength in Wow Bao, Wheat Vegetable Bao is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Wow Bao, Wheat Vegetable Bao helps in weight management.
Helps in weight management in Wow Bao, Wheat Vegetable Bao promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Wow Bao, Wheat Vegetable Bao aids in the production of hemoglobin.
Aids in the production of hemoglobin in Wow Bao, Wheat Vegetable Bao is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Wow Bao, Wheat Vegetable Bao supports bone health.
Supports bone health in Wow Bao, Wheat Vegetable Bao plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Wow Bao, Wheat Vegetable Bao improves skin, hair, and nails.
Improves skin, hair, and nails in Wow Bao, Wheat Vegetable Bao is essential for the health and growth of hair, skin, and nails.
Protein in Wow Bao, Wheat Vegetable Bao regulates blood sugar levels.
Regulates blood sugar levels in Wow Bao, Wheat Vegetable Bao helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Wow Bao, Wheat Vegetable Bao supports digestion.
Fiber in Wow Bao, Wheat Vegetable Bao aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Wow Bao, Wheat Vegetable Bao supports heart health.
Soluble fiber in Wow Bao, Wheat Vegetable Bao can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Wow Bao, Wheat Vegetable Bao aids in weight management.
Fiber-rich foods in Wow Bao, Wheat Vegetable Bao increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Wow Bao, Wheat Vegetable Bao regulates blood sugar.
Fiber in Wow Bao, Wheat Vegetable Bao helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Wow Bao, Wheat Vegetable Bao promotes gut health.
Fiber in Wow Bao, Wheat Vegetable Bao acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Wow Bao, Wheat Vegetable Bao lowers the risk of colon cancer.
A high-fiber diet from Wow Bao, Wheat Vegetable Bao is linked to a reduced risk of colon cancer.
Fiber in Wow Bao, Wheat Vegetable Bao improves skin health.
Fiber in Wow Bao, Wheat Vegetable Bao helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Wow Bao, Wheat Vegetable Bao helps lower blood pressure.
Adequate fiber in Wow Bao, Wheat Vegetable Bao may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Wow Bao, Wheat Vegetable Bao boosts immune function.
Fiber in Wow Bao, Wheat Vegetable Bao supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Wow Bao, Wheat Vegetable Bao reduces the risk of type 2 diabetes.
Fiber in Wow Bao, Wheat Vegetable Bao can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Wow Bao, Wheat Vegetable Bao supports bone health.
Calcium in Wow Bao, Wheat Vegetable Bao is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Wow Bao, Wheat Vegetable Bao supports muscle function.
Calcium in Wow Bao, Wheat Vegetable Bao plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Wow Bao, Wheat Vegetable Bao supports heart health.
Calcium in Wow Bao, Wheat Vegetable Bao helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Wow Bao, Wheat Vegetable Bao supports nerve transmission.
Calcium in Wow Bao, Wheat Vegetable Bao is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Wow Bao, Wheat Vegetable Bao supports blood clotting.
Calcium in Wow Bao, Wheat Vegetable Bao is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Wow Bao, Wheat Vegetable Bao supports hormonal secretion.
Calcium in Wow Bao, Wheat Vegetable Bao regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Wow Bao, Wheat Vegetable Bao supports weight management.
Calcium in Wow Bao, Wheat Vegetable Bao may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Wow Bao, Wheat Vegetable Bao supports dental health.
Calcium in Wow Bao, Wheat Vegetable Bao strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Wow Bao, Wheat Vegetable Bao supports blood pressure regulation.
Calcium in Wow Bao, Wheat Vegetable Bao, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Wow Bao, Wheat Vegetable Bao supports fluid balance.
Maintains Fluid Balance in Wow Bao, Wheat Vegetable Bao helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Wow Bao, Wheat Vegetable Bao supports nerve function.
Supports Nerve Function in Wow Bao, Wheat Vegetable Bao helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Wow Bao, Wheat Vegetable Bao helps regulate blood pressure.
Regulates Blood Pressure in Wow Bao, Wheat Vegetable Bao helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Wow Bao, Wheat Vegetable Bao supports muscle function.
Aids Muscle Function in Wow Bao, Wheat Vegetable Bao helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Wow Bao, Wheat Vegetable Bao aids nutrient absorption.
Improves Nutrient Absorption in Wow Bao, Wheat Vegetable Bao assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Wow Bao, Wheat Vegetable Bao helps balance pH levels.
Balances pH Levels in Wow Bao, Wheat Vegetable Bao helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Wow Bao, Wheat Vegetable Bao supports bone health.
Supports Bone Health in Wow Bao, Wheat Vegetable Bao helps retain calcium and prevent the loss of bone density over time.
How to burn 360 calories?
The amount of exercise required to burn off 1 pkg Wow Bao, Wheat Vegetable Bao
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.