Vegetable Chicken Bao
O' Tasty
10.56
% from protein68.65
% from carbs68.65
% from fatNutrition Facts
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Vegetable Chicken Bao Nutrients FAQs
Nutrients
- Vegetable Chicken Bao has 130mg of Calcium.
- Vegetable Chicken Bao has 320mg of Sodium, Na.
- Vegetable Chicken Bao has 4.5mg of Iron.
What is the calorie content of Vegetable Chicken Bao?
A typical serving 2 pieces (170 grams) of Vegetable Chicken Bao contains approximately 320 calories.
You can check the exact calorie content by logging Vegetable Chicken Bao in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Vegetable Chicken Bao have?
The amount of fat in Vegetable Chicken Bao depends on the ingredients and preparation method. On average, one serving 2 pieces (170 grams) of Vegetable Chicken Bao contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Vegetable Chicken Bao have?
The protein content in Vegetable Chicken Bao depends on the ingredients exists in it. On average, 2 pieces (170 grams) of Vegetable Chicken Bao contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Vegetable Chicken Bao, Download Nutribit app for healthier you!
How much sugar does a Vegetable Chicken Bao have?
On average, 2 pieces (170 grams) contains about 14 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vegetable Chicken Bao.
How Much carbohydrates (carbs) is in Vegetable Chicken Bao?
The amount of carbohydrates (carbs) in Vegetable Chicken Bao depends on its serving size and preparation. On average, 2 pieces (170 grams) contains about 52 grams of carbohydrates.
Download Nutribit app to get exact carb content from Vegetable Chicken Bao.
How Much Fiber is in Vegetable Chicken Bao?
Vegetable Chicken Bao contains approximately 1 grams of fiber in 2 pieces (170 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Vegetable Chicken Bao for healthier you!
What vitamins and minerals are in a Vegetable Chicken Bao?
Vegetable Chicken Bao contains following minerals:
General
Does Vegetable Chicken Bao contain caffeine?
Vegetable Chicken Bao does not contain any caffeine.
Does Vegetable Chicken Bao contain alcohol?
Vegetable Chicken Bao does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Vegetable Chicken Bao?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegetable Chicken Bao and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Vegetable Chicken Bao quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Vegetable Chicken Bao in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegetable Chicken Bao and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Vegetable Chicken Bao for free?
Yes! Since Vegetable Chicken Bao contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Vegetable Chicken Bao with water tracking feature?
Nutribit automatically calculates the water content of Vegetable Chicken Bao and adds it to your daily hydration log. Simply log Vegetable Chicken Bao in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Vegetable Chicken Bao as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Vegetable Chicken Bao and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Vegetable Chicken Bao nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Vegetable Chicken Bao data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Vegetable Chicken Bao
Total Carbohydrates in Vegetable Chicken Bao provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Vegetable Chicken Bao are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Vegetable Chicken Bao supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Vegetable Chicken Bao aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Vegetable Chicken Bao helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Vegetable Chicken Bao help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Vegetable Chicken Bao helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Vegetable Chicken Bao can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Vegetable Chicken Bao aids weight management by helping you feel full longer.
Fiber-rich carbs from Vegetable Chicken Bao help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Vegetable Chicken Bao enhances brain function and helps improve memory and focus.
Glucose from Vegetable Chicken Bao is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Vegetable Chicken Bao boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Vegetable Chicken Bao provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Vegetable Chicken Bao promotes gut health by feeding beneficial gut bacteria.
Fiber in Vegetable Chicken Bao serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Vegetable Chicken Bao improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Vegetable Chicken Bao support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Vegetable Chicken Bao helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Vegetable Chicken Bao, help regulate blood pressure and reduce hypertension risk.
Protein in Vegetable Chicken Bao supports building and repairing tissues.
Builds and repairs tissues in Vegetable Chicken Bao is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Vegetable Chicken Bao supports immune function.
Supports immune function in Vegetable Chicken Bao is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Vegetable Chicken Bao helps regulate enzymes and hormones.
Regulates enzymes and hormones in Vegetable Chicken Bao is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Vegetable Chicken Bao provides energy.
Provides energy in Vegetable Chicken Bao can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Vegetable Chicken Bao supports muscle growth and strength.
Supports muscle growth and strength in Vegetable Chicken Bao is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Vegetable Chicken Bao helps in weight management.
Helps in weight management in Vegetable Chicken Bao promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Vegetable Chicken Bao aids in the production of hemoglobin.
Aids in the production of hemoglobin in Vegetable Chicken Bao is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Vegetable Chicken Bao supports bone health.
Supports bone health in Vegetable Chicken Bao plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Vegetable Chicken Bao improves skin, hair, and nails.
Improves skin, hair, and nails in Vegetable Chicken Bao is essential for the health and growth of hair, skin, and nails.
Protein in Vegetable Chicken Bao regulates blood sugar levels.
Regulates blood sugar levels in Vegetable Chicken Bao helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 320 calories?
The amount of exercise required to burn off 2 pieces Vegetable Chicken Bao
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.