Vegetable Chicken Bao

O' Tasty

Total Energy

320

kcal

68.65

% from carbs

10.56

% from protein

20.79

% from fats

In 170 g

% daily value

Total Fat

7g

10.8%

Saturated

2g

10%

Cholesterol

25mg

8.3%

Sodium, Na

320mg

13.9%

Total Carbohydrates

52g

18.9%

Fiber

1g

3.6%

Sugars

14g

28%

Protein

8g

16%

Calcium, Ca

130mg

Iron, Fe

4.5mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Vegetable Chicken Bao

A typical serving 2 pieces of Vegetable Chicken Bao (170 grams) contains approximately 320 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Vegetable Chicken Bao depends on the ingredients and preparation method. On average, one serving 2 pieces (170 grams) of Vegetable Chicken Bao contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Vegetable Chicken Bao depends on the ingredients exists in it. On average, 2 pieces of Vegetable Chicken Bao (about 170 grams) contains approximately 8 grams of protein.

On average, 2 pieces (about 170 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 pieces (about 170 grams) contains about 52 grams of carbohydrates.

Vegetable Chicken Bao contains approximately 1 grams of fiber in 2 pieces (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 320 calories?

The amount of exercise required to burn off 2 pieces Vegetable Chicken Bao

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.