Frozen Fermented Soybean

Unknown

Total Energy

90

kcal

30.38

% from carbs

35.44

% from protein

34.18

% from fats

In 45 g

% daily value


Total Fat

3g

4.6%



Sodium, Na

230mg

10%



Total Carbohydrates

6g

2.2%


Fiber

3g

10.7%


Protein

7g

14%






Calcium, Ca

78mg


Iron, Fe

1.4mg


Vitamin A, IU

50IU


Vitamin C, total ascorbic acid

6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Frozen Fermented Soybean

A typical serving 1 package of Frozen Fermented Soybean (45 grams) contains approximately 90 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Frozen Fermented Soybean depends on the ingredients and preparation method. On average, one serving 1 package (45 grams) of Frozen Fermented Soybean contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Frozen Fermented Soybean depends on the ingredients exists in it. On average, 1 package of Frozen Fermented Soybean (about 45 grams) contains approximately 7 grams of protein.

On average, 1 package (about 45 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 45 grams) contains about 6 grams of carbohydrates.

Frozen Fermented Soybean contains approximately 3 grams of fiber in 1 package (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 90 calories?

The amount of exercise required to burn off 1 package Frozen Fermented Soybean

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.