Frozen Baked Confectionery

Unknown

Total Energy

190

kcal

81.72

% from carbs

8.6

% from protein

9.68

% from fats

In 80 g

% daily value

Total Fat

2g

3.1%

Sodium, Na

220mg

9.6%

Total Carbohydrates

38g

13.8%

Sugars

38g

76%

Protein

4g

8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Frozen Baked Confectionery

A typical serving 1 portion of Frozen Baked Confectionery (80 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Frozen Baked Confectionery depends on the ingredients and preparation method. On average, one serving 1 portion (80 grams) of Frozen Baked Confectionery contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Frozen Baked Confectionery depends on the ingredients exists in it. On average, 1 portion of Frozen Baked Confectionery (about 80 grams) contains approximately 4 grams of protein.

On average, 1 portion (about 80 grams) contains about 38 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 portion (about 80 grams) contains about 38 grams of carbohydrates.

Frozen Baked Confectionery contains approximately 0 grams of fiber in 1 portion (about 80 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 1 portion Frozen Baked Confectionery

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.