Fried Soybean Curd
Unknown
15.69
% from protein54.9
% from carbs54.9
% from fatNutrition Facts
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Fried Soybean Curd Nutrients FAQs
Nutrients
- Fried Soybean Curd has 710mg of Sodium, Na.
What is the calorie content of Fried Soybean Curd?
A typical serving 2.8 oz (80 grams) of Fried Soybean Curd contains approximately 155 calories.
You can check the exact calorie content by logging Fried Soybean Curd in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fried Soybean Curd have?
The amount of fat in Fried Soybean Curd depends on the ingredients and preparation method. On average, one serving 2.8 oz (80 grams) of Fried Soybean Curd contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fried Soybean Curd have?
The protein content in Fried Soybean Curd depends on the ingredients exists in it. On average, 2.8 oz (80 grams) of Fried Soybean Curd contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Fried Soybean Curd, Download Nutribit app for healthier you!
How much sugar does a Fried Soybean Curd have?
On average, 2.8 oz (80 grams) contains about 11 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fried Soybean Curd.
How Much carbohydrates (carbs) is in Fried Soybean Curd?
The amount of carbohydrates (carbs) in Fried Soybean Curd depends on its serving size and preparation. On average, 2.8 oz (80 grams) contains about 21 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fried Soybean Curd.
How Much Fiber is in Fried Soybean Curd?
Fried Soybean Curd contains approximately 0 grams of fiber in 2.8 oz (80 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fried Soybean Curd for healthier you!
What vitamins and minerals are in a Fried Soybean Curd?
Fried Soybean Curd contains following minerals:
General
Does Fried Soybean Curd contain caffeine?
Fried Soybean Curd does not contain any caffeine.
Does Fried Soybean Curd contain alcohol?
Fried Soybean Curd does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fried Soybean Curd?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fried Soybean Curd and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fried Soybean Curd quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fried Soybean Curd in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fried Soybean Curd and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fried Soybean Curd for free?
Yes! Since Fried Soybean Curd contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fried Soybean Curd with water tracking feature?
Nutribit automatically calculates the water content of Fried Soybean Curd and adds it to your daily hydration log. Simply log Fried Soybean Curd in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fried Soybean Curd as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fried Soybean Curd and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fried Soybean Curd nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fried Soybean Curd data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fried Soybean Curd
Sodium, Na in Fried Soybean Curd supports fluid balance.
Maintains Fluid Balance in Fried Soybean Curd helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Fried Soybean Curd supports nerve function.
Supports Nerve Function in Fried Soybean Curd helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Fried Soybean Curd helps regulate blood pressure.
Regulates Blood Pressure in Fried Soybean Curd helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Fried Soybean Curd supports muscle function.
Aids Muscle Function in Fried Soybean Curd helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Fried Soybean Curd aids nutrient absorption.
Improves Nutrient Absorption in Fried Soybean Curd assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Fried Soybean Curd helps balance pH levels.
Balances pH Levels in Fried Soybean Curd helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Fried Soybean Curd supports bone health.
Supports Bone Health in Fried Soybean Curd helps retain calcium and prevent the loss of bone density over time.
How to burn 155 calories?
The amount of exercise required to burn off 2.8 oz Fried Soybean Curd
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.