Fruit Gems

Unknown

0

% from protein

100

% from carbs

100

% from fat

Fruit Gems Nutrients FAQs

Nutrients

What is the calorie content of Fruit Gems?

A typical serving 3 pcs (30 grams) of Fruit Gems contains approximately 100 calories.

You can check the exact calorie content by logging Fruit Gems in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fruit Gems have?

The amount of fat in Fruit Gems depends on the ingredients and preparation method. On average, one serving 3 pcs (30 grams) of Fruit Gems contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Fruit Gems have?

The protein content in Fruit Gems depends on the ingredients exists in it. On average, 3 pcs (30 grams) of Fruit Gems contains approximately 0 grams of protein.

Know your exact protein requirement and how much protein you get from Fruit Gems, Download Nutribit app for healthier you!

How much sugar does a Fruit Gems have?

On average, 3 pcs (30 grams) contains about 18 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fruit Gems.

How Much carbohydrates (carbs) is in Fruit Gems?

The amount of carbohydrates (carbs) in Fruit Gems depends on its serving size and preparation. On average, 3 pcs (30 grams) contains about 25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Fruit Gems.

How Much Fiber is in Fruit Gems?

Fruit Gems contains approximately 0 grams of fiber in 3 pcs (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Fruit Gems for healthier you!

What vitamins and minerals are in a Fruit Gems?

Fruit Gems contains following minerals:

  • Fruit Gems has 25mg of Sodium, Na.

General

Does Fruit Gems contain caffeine?

Fruit Gems does not contain any caffeine.

Does Fruit Gems contain alcohol?

Fruit Gems does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Fruit Gems?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fruit Gems and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fruit Gems quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fruit Gems in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fruit Gems and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fruit Gems for free?

Yes! Since Fruit Gems contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fruit Gems with water tracking feature?

Nutribit automatically calculates the water content of Fruit Gems and adds it to your daily hydration log. Simply log Fruit Gems in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Fruit Gems as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fruit Gems and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fruit Gems nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fruit Gems data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Fruit Gems

How to burn 100 calories?

The amount of exercise required to burn off 3 pcs Fruit Gems

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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