Green Onion Pancake
Unknown
12.5
% from protein71.43
% from carbs71.43
% from fatNutrition Facts
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Green Onion Pancake Nutrients FAQs
Nutrients
- Green Onion Pancake has 26mg of Calcium.
- Green Onion Pancake has 400mg of Sodium, Na.
- Green Onion Pancake has 0.72mg of Iron.
What is the calorie content of Green Onion Pancake?
A typical serving 1 piece (105 grams) of Green Onion Pancake contains approximately 220 calories.
You can check the exact calorie content by logging Green Onion Pancake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Green Onion Pancake have?
The amount of fat in Green Onion Pancake depends on the ingredients and preparation method. On average, one serving 1 piece (105 grams) of Green Onion Pancake contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Green Onion Pancake have?
The protein content in Green Onion Pancake depends on the ingredients exists in it. On average, 1 piece (105 grams) of Green Onion Pancake contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Green Onion Pancake, Download Nutribit app for healthier you!
How much sugar does a Green Onion Pancake have?
On average, 1 piece (105 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Green Onion Pancake.
How Much carbohydrates (carbs) is in Green Onion Pancake?
The amount of carbohydrates (carbs) in Green Onion Pancake depends on its serving size and preparation. On average, 1 piece (105 grams) contains about 40 grams of carbohydrates.
Download Nutribit app to get exact carb content from Green Onion Pancake.
How Much Fiber is in Green Onion Pancake?
Green Onion Pancake contains approximately 2 grams of fiber in 1 piece (105 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Green Onion Pancake for healthier you!
What vitamins and minerals are in a Green Onion Pancake?
Green Onion Pancake contains following minerals:
General
Does Green Onion Pancake contain caffeine?
Green Onion Pancake does not contain any caffeine.
Does Green Onion Pancake contain alcohol?
Green Onion Pancake does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Green Onion Pancake?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Green Onion Pancake and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Green Onion Pancake quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Green Onion Pancake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Green Onion Pancake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Green Onion Pancake for free?
Yes! Since Green Onion Pancake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Green Onion Pancake with water tracking feature?
Nutribit automatically calculates the water content of Green Onion Pancake and adds it to your daily hydration log. Simply log Green Onion Pancake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Green Onion Pancake as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Green Onion Pancake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Green Onion Pancake nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Green Onion Pancake data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Green Onion Pancake
Sodium, Na in Green Onion Pancake supports fluid balance.
Maintains Fluid Balance in Green Onion Pancake helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Green Onion Pancake supports nerve function.
Supports Nerve Function in Green Onion Pancake helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Green Onion Pancake helps regulate blood pressure.
Regulates Blood Pressure in Green Onion Pancake helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Green Onion Pancake supports muscle function.
Aids Muscle Function in Green Onion Pancake helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Green Onion Pancake aids nutrient absorption.
Improves Nutrient Absorption in Green Onion Pancake assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Green Onion Pancake helps balance pH levels.
Balances pH Levels in Green Onion Pancake helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Green Onion Pancake supports bone health.
Supports Bone Health in Green Onion Pancake helps retain calcium and prevent the loss of bone density over time.
How to burn 220 calories?
The amount of exercise required to burn off 1 piece Green Onion Pancake
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.