Leek Filling Pancake

Unknown

9.23

% from protein

49.23

% from carbs

49.23

% from fat

Leek Filling Pancake Nutrients FAQs

Nutrients

What is the calorie content of Leek Filling Pancake?

A typical serving 1 pancake (90 grams) of Leek Filling Pancake contains approximately 125 calories.

You can check the exact calorie content by logging Leek Filling Pancake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Leek Filling Pancake have?

The amount of fat in Leek Filling Pancake depends on the ingredients and preparation method. On average, one serving 1 pancake (90 grams) of Leek Filling Pancake contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Leek Filling Pancake have?

The protein content in Leek Filling Pancake depends on the ingredients exists in it. On average, 1 pancake (90 grams) of Leek Filling Pancake contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Leek Filling Pancake, Download Nutribit app for healthier you!

How much sugar does a Leek Filling Pancake have?

On average, 1 pancake (90 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Leek Filling Pancake.

How Much carbohydrates (carbs) is in Leek Filling Pancake?

The amount of carbohydrates (carbs) in Leek Filling Pancake depends on its serving size and preparation. On average, 1 pancake (90 grams) contains about 32 grams of carbohydrates.

Download Nutribit app to get exact carb content from Leek Filling Pancake.

How Much Fiber is in Leek Filling Pancake?

Leek Filling Pancake contains approximately 4 grams of fiber in 1 pancake (90 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Leek Filling Pancake for healthier you!

What vitamins and minerals are in a Leek Filling Pancake?

Vitamins in Leek Filling Pancake:

  • Vitamin A:Leek Filling Pancake has 1500 IU of Vitamin A.

Leek Filling Pancake contains following minerals:

  • Leek Filling Pancake has 52mg of Calcium.
  • Leek Filling Pancake has 430mg of Sodium, Na.
  • Leek Filling Pancake has 1.8mg of Iron.

General

Does Leek Filling Pancake contain caffeine?

Leek Filling Pancake does not contain any caffeine.

Does Leek Filling Pancake contain alcohol?

Leek Filling Pancake does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Leek Filling Pancake?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Leek Filling Pancake and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Leek Filling Pancake quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Leek Filling Pancake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Leek Filling Pancake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Leek Filling Pancake for free?

Yes! Since Leek Filling Pancake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Leek Filling Pancake with water tracking feature?

Nutribit automatically calculates the water content of Leek Filling Pancake and adds it to your daily hydration log. Simply log Leek Filling Pancake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Leek Filling Pancake as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Leek Filling Pancake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Leek Filling Pancake nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Leek Filling Pancake data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Leek Filling Pancake

Vitamin A in Leek Filling Pancake supports eye health.

Vitamin A in Leek Filling Pancake is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Leek Filling Pancake boosts immune function.

Vitamin A in Leek Filling Pancake helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Leek Filling Pancake promotes healthy skin.

Vitamin A in Leek Filling Pancake supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Leek Filling Pancake enhances reproductive health.

Vitamin A in Leek Filling Pancake plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Leek Filling Pancake supports bone health.

Vitamin A in Leek Filling Pancake contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Leek Filling Pancake reduces the risk of certain cancers.

Vitamin A in Leek Filling Pancake helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Leek Filling Pancake promotes healthy development during pregnancy.

Vitamin A in Leek Filling Pancake is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Leek Filling Pancake maintains healthy mucous membranes.

Vitamin A in Leek Filling Pancake helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Leek Filling Pancake improves wound healing.

Vitamin A in Leek Filling Pancake promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Leek Filling Pancake may reduce the risk of macular degeneration.

Vitamin A in Leek Filling Pancake, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Leek Filling Pancake supports fluid balance.

Maintains Fluid Balance in Leek Filling Pancake helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Leek Filling Pancake supports nerve function.

Supports Nerve Function in Leek Filling Pancake helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Leek Filling Pancake helps regulate blood pressure.

Regulates Blood Pressure in Leek Filling Pancake helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Leek Filling Pancake supports muscle function.

Aids Muscle Function in Leek Filling Pancake helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Leek Filling Pancake aids nutrient absorption.

Improves Nutrient Absorption in Leek Filling Pancake assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Leek Filling Pancake helps balance pH levels.

Balances pH Levels in Leek Filling Pancake helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Leek Filling Pancake supports bone health.

Supports Bone Health in Leek Filling Pancake helps retain calcium and prevent the loss of bone density over time.

How to burn 125 calories?

The amount of exercise required to burn off 1 pancake Leek Filling Pancake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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