Onion & Garlic Dip

Unknown

10.8

% from protein

17.37

% from carbs

17.37

% from fat

Onion & Garlic Dip Nutrients FAQs

Nutrients

What is the calorie content of Onion & Garlic Dip?

A typical serving 0.25 pack of Onion & Garlic Dip contains approximately 85 calories.

You can check the exact calorie content by logging Onion & Garlic Dip in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Onion & Garlic Dip have?

The amount of fat in Onion & Garlic Dip depends on the ingredients and preparation method. On average, one serving 0.25 pack of Onion & Garlic Dip contains approximately 6.8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Onion & Garlic Dip have?

The protein content in Onion & Garlic Dip depends on the ingredients exists in it. On average, 0.25 pack of Onion & Garlic Dip contains approximately 2.3 grams of protein.

Know your exact protein requirement and how much protein you get from Onion & Garlic Dip, Download Nutribit app for healthier you!

How much sugar does a Onion & Garlic Dip have?

On average, 0.25 pack contains about 1.9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Onion & Garlic Dip.

How Much carbohydrates (carbs) is in Onion & Garlic Dip?

The amount of carbohydrates (carbs) in Onion & Garlic Dip depends on its serving size and preparation. On average, 0.25 pack contains about 3.7 grams of carbohydrates.

Download Nutribit app to get exact carb content from Onion & Garlic Dip.

How Much Fiber is in Onion & Garlic Dip?

Onion & Garlic Dip contains approximately 0.3 grams of fiber in 0.25 pack.

Want a healthier twist? Download Nutribit app to get exact fiber content from Onion & Garlic Dip for healthier you!

What vitamins and minerals are in a Onion & Garlic Dip?

Onion & Garlic Dip contains following minerals:

  • Onion & Garlic Dip has 0.3mg of Sodium, Na.

General

Does Onion & Garlic Dip contain caffeine?

Onion & Garlic Dip does not contain any caffeine.

Does Onion & Garlic Dip contain alcohol?

Onion & Garlic Dip does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Onion & Garlic Dip?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Onion & Garlic Dip and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Onion & Garlic Dip quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Onion & Garlic Dip in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Onion & Garlic Dip and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Onion & Garlic Dip for free?

Yes! Since Onion & Garlic Dip contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Onion & Garlic Dip with water tracking feature?

Nutribit automatically calculates the water content of Onion & Garlic Dip and adds it to your daily hydration log. Simply log Onion & Garlic Dip in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Onion & Garlic Dip as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Onion & Garlic Dip and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Onion & Garlic Dip nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Onion & Garlic Dip data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Onion & Garlic Dip

How to burn 85 calories?

The amount of exercise required to burn off 0.25 pack Onion & Garlic Dip

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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