Pancake Mix & Skillet Set, Buttermilk

Unknown

Total Energy

180

kcal

78.9

% from carbs

8.77

% from protein

12.33

% from fats

In 49 g

% daily value

Total Fat

2.5g

3.8%

Saturated

0.5g

2.5%

Sodium, Na

380mg

16.5%

Total Carbohydrates

36g

13.1%

Fiber

1g

3.6%

Sugars

4g

8%

Protein

4g

8%

Calcium, Ca

77mg

Iron, Fe

1.8mg

Vitamin D (D2 + D3), International Units

16IU

Vitamin D (D2 + D3)

0.4UG

Sugars, added

3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pancake Mix & Skillet Set, Buttermilk

A typical serving 0.33 cup dry mix of Pancake Mix & Skillet Set, Buttermilk (49 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pancake Mix & Skillet Set, Buttermilk depends on the ingredients and preparation method. On average, one serving 0.33 cup dry mix (49 grams) of Pancake Mix & Skillet Set, Buttermilk contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pancake Mix & Skillet Set, Buttermilk depends on the ingredients exists in it. On average, 0.33 cup dry mix of Pancake Mix & Skillet Set, Buttermilk (about 49 grams) contains approximately 4 grams of protein.

On average, 0.33 cup dry mix (about 49 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.33 cup dry mix (about 49 grams) contains about 36 grams of carbohydrates.

Pancake Mix & Skillet Set, Buttermilk contains approximately 1 grams of fiber in 0.33 cup dry mix (about 49 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 0.33 cup dry mix Pancake Mix & Skillet Set, Buttermilk

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.