High Protein Bar, Opti-Bar
Unknown
34.04
% from protein39.15
% from carbs39.15
% from fatNutrition Facts
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High Protein Bar, Opti-Bar Nutrients FAQs
Nutrients
- High Protein Bar, Opti-Bar has 195mg of Calcium.
- High Protein Bar, Opti-Bar has 190mg of Sodium, Na.
- High Protein Bar, Opti-Bar has 0.72mg of Iron.
What is the calorie content of High Protein Bar, Opti-Bar?
A typical serving 1 bar (60 grams) of High Protein Bar, Opti-Bar contains approximately 230 calories.
You can check the exact calorie content by logging High Protein Bar, Opti-Bar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a High Protein Bar, Opti-Bar have?
The amount of fat in High Protein Bar, Opti-Bar depends on the ingredients and preparation method. On average, one serving 1 bar (60 grams) of High Protein Bar, Opti-Bar contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a High Protein Bar, Opti-Bar have?
The protein content in High Protein Bar, Opti-Bar depends on the ingredients exists in it. On average, 1 bar (60 grams) of High Protein Bar, Opti-Bar contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from High Protein Bar, Opti-Bar, Download Nutribit app for healthier you!
How much sugar does a High Protein Bar, Opti-Bar have?
On average, 1 bar (60 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from High Protein Bar, Opti-Bar.
How Much carbohydrates (carbs) is in High Protein Bar, Opti-Bar?
The amount of carbohydrates (carbs) in High Protein Bar, Opti-Bar depends on its serving size and preparation. On average, 1 bar (60 grams) contains about 23 grams of carbohydrates.
Download Nutribit app to get exact carb content from High Protein Bar, Opti-Bar.
How Much Fiber is in High Protein Bar, Opti-Bar?
High Protein Bar, Opti-Bar contains approximately 9 grams of fiber in 1 bar (60 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from High Protein Bar, Opti-Bar for healthier you!
What vitamins and minerals are in a High Protein Bar, Opti-Bar?
High Protein Bar, Opti-Bar contains following minerals:
General
Does High Protein Bar, Opti-Bar contain caffeine?
High Protein Bar, Opti-Bar does not contain any caffeine.
Does High Protein Bar, Opti-Bar contain alcohol?
High Protein Bar, Opti-Bar does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for High Protein Bar, Opti-Bar?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for High Protein Bar, Opti-Bar and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize High Protein Bar, Opti-Bar quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of High Protein Bar, Opti-Bar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of High Protein Bar, Opti-Bar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from High Protein Bar, Opti-Bar for free?
Yes! Since High Protein Bar, Opti-Bar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from High Protein Bar, Opti-Bar with water tracking feature?
Nutribit automatically calculates the water content of High Protein Bar, Opti-Bar and adds it to your daily hydration log. Simply log High Protein Bar, Opti-Bar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes High Protein Bar, Opti-Bar as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including High Protein Bar, Opti-Bar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access High Protein Bar, Opti-Bar nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, High Protein Bar, Opti-Bar data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of High Protein Bar, Opti-Bar
Protein in High Protein Bar, Opti-Bar supports building and repairing tissues.
Builds and repairs tissues in High Protein Bar, Opti-Bar is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in High Protein Bar, Opti-Bar supports immune function.
Supports immune function in High Protein Bar, Opti-Bar is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in High Protein Bar, Opti-Bar helps regulate enzymes and hormones.
Regulates enzymes and hormones in High Protein Bar, Opti-Bar is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in High Protein Bar, Opti-Bar provides energy.
Provides energy in High Protein Bar, Opti-Bar can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in High Protein Bar, Opti-Bar supports muscle growth and strength.
Supports muscle growth and strength in High Protein Bar, Opti-Bar is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in High Protein Bar, Opti-Bar helps in weight management.
Helps in weight management in High Protein Bar, Opti-Bar promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in High Protein Bar, Opti-Bar aids in the production of hemoglobin.
Aids in the production of hemoglobin in High Protein Bar, Opti-Bar is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in High Protein Bar, Opti-Bar supports bone health.
Supports bone health in High Protein Bar, Opti-Bar plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in High Protein Bar, Opti-Bar improves skin, hair, and nails.
Improves skin, hair, and nails in High Protein Bar, Opti-Bar is essential for the health and growth of hair, skin, and nails.
Protein in High Protein Bar, Opti-Bar regulates blood sugar levels.
Regulates blood sugar levels in High Protein Bar, Opti-Bar helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in High Protein Bar, Opti-Bar supports digestion.
Fiber in High Protein Bar, Opti-Bar aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in High Protein Bar, Opti-Bar supports heart health.
Soluble fiber in High Protein Bar, Opti-Bar can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in High Protein Bar, Opti-Bar aids in weight management.
Fiber-rich foods in High Protein Bar, Opti-Bar increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in High Protein Bar, Opti-Bar regulates blood sugar.
Fiber in High Protein Bar, Opti-Bar helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in High Protein Bar, Opti-Bar promotes gut health.
Fiber in High Protein Bar, Opti-Bar acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in High Protein Bar, Opti-Bar lowers the risk of colon cancer.
A high-fiber diet from High Protein Bar, Opti-Bar is linked to a reduced risk of colon cancer.
Fiber in High Protein Bar, Opti-Bar improves skin health.
Fiber in High Protein Bar, Opti-Bar helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in High Protein Bar, Opti-Bar helps lower blood pressure.
Adequate fiber in High Protein Bar, Opti-Bar may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in High Protein Bar, Opti-Bar boosts immune function.
Fiber in High Protein Bar, Opti-Bar supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in High Protein Bar, Opti-Bar reduces the risk of type 2 diabetes.
Fiber in High Protein Bar, Opti-Bar can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in High Protein Bar, Opti-Bar supports bone health.
Calcium in High Protein Bar, Opti-Bar is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in High Protein Bar, Opti-Bar supports muscle function.
Calcium in High Protein Bar, Opti-Bar plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in High Protein Bar, Opti-Bar supports heart health.
Calcium in High Protein Bar, Opti-Bar helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in High Protein Bar, Opti-Bar supports nerve transmission.
Calcium in High Protein Bar, Opti-Bar is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in High Protein Bar, Opti-Bar supports blood clotting.
Calcium in High Protein Bar, Opti-Bar is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in High Protein Bar, Opti-Bar supports hormonal secretion.
Calcium in High Protein Bar, Opti-Bar regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in High Protein Bar, Opti-Bar supports weight management.
Calcium in High Protein Bar, Opti-Bar may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in High Protein Bar, Opti-Bar supports dental health.
Calcium in High Protein Bar, Opti-Bar strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in High Protein Bar, Opti-Bar supports blood pressure regulation.
Calcium in High Protein Bar, Opti-Bar, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 230 calories?
The amount of exercise required to burn off 1 bar High Protein Bar, Opti-Bar
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.