Chocolate High Protein Opti-Meal Shake Mix
H-E-B
43.05
% from protein28.7
% from carbs28.7
% from fatNutrition Facts
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Chocolate High Protein Opti-Meal Shake Mix Nutrients FAQs
Nutrients
- Vitamin D:Chocolate High Protein Opti-Meal Shake Mix has 200 IU of Vitamin D.
- Chocolate High Protein Opti-Meal Shake Mix has 320mg of Calcium.
- Chocolate High Protein Opti-Meal Shake Mix has 180mg of Sodium, Na.
- Chocolate High Protein Opti-Meal Shake Mix has 380mg of Potassium, K.
- Chocolate High Protein Opti-Meal Shake Mix has 9.1mg of Iron.
What is the calorie content of Chocolate High Protein Opti-Meal Shake Mix?
A typical serving 1 scoop (28 grams) of Chocolate High Protein Opti-Meal Shake Mix contains approximately 100 calories.
You can check the exact calorie content by logging Chocolate High Protein Opti-Meal Shake Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chocolate High Protein Opti-Meal Shake Mix have?
The amount of fat in Chocolate High Protein Opti-Meal Shake Mix depends on the ingredients and preparation method. On average, one serving 1 scoop (28 grams) of Chocolate High Protein Opti-Meal Shake Mix contains approximately 3.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chocolate High Protein Opti-Meal Shake Mix have?
The protein content in Chocolate High Protein Opti-Meal Shake Mix depends on the ingredients exists in it. On average, 1 scoop (28 grams) of Chocolate High Protein Opti-Meal Shake Mix contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Chocolate High Protein Opti-Meal Shake Mix, Download Nutribit app for healthier you!
How much sugar does a Chocolate High Protein Opti-Meal Shake Mix have?
On average, 1 scoop (28 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chocolate High Protein Opti-Meal Shake Mix.
How Much carbohydrates (carbs) is in Chocolate High Protein Opti-Meal Shake Mix?
The amount of carbohydrates (carbs) in Chocolate High Protein Opti-Meal Shake Mix depends on its serving size and preparation. On average, 1 scoop (28 grams) contains about 8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chocolate High Protein Opti-Meal Shake Mix.
How Much Fiber is in Chocolate High Protein Opti-Meal Shake Mix?
Chocolate High Protein Opti-Meal Shake Mix contains approximately 4 grams of fiber in 1 scoop (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chocolate High Protein Opti-Meal Shake Mix for healthier you!
What vitamins and minerals are in a Chocolate High Protein Opti-Meal Shake Mix?
Vitamins in Chocolate High Protein Opti-Meal Shake Mix:
Chocolate High Protein Opti-Meal Shake Mix contains following minerals:
General
Does Chocolate High Protein Opti-Meal Shake Mix contain caffeine?
Chocolate High Protein Opti-Meal Shake Mix does not contain any caffeine.
Does Chocolate High Protein Opti-Meal Shake Mix contain alcohol?
Chocolate High Protein Opti-Meal Shake Mix does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chocolate High Protein Opti-Meal Shake Mix?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chocolate High Protein Opti-Meal Shake Mix and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chocolate High Protein Opti-Meal Shake Mix quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chocolate High Protein Opti-Meal Shake Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chocolate High Protein Opti-Meal Shake Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chocolate High Protein Opti-Meal Shake Mix for free?
Yes absolutely, Since Chocolate High Protein Opti-Meal Shake Mix does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chocolate High Protein Opti-Meal Shake Mix with water tracking feature?
Chocolate High Protein Opti-Meal Shake Mix does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Chocolate High Protein Opti-Meal Shake Mix as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chocolate High Protein Opti-Meal Shake Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chocolate High Protein Opti-Meal Shake Mix nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chocolate High Protein Opti-Meal Shake Mix data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chocolate High Protein Opti-Meal Shake Mix
Protein and Vitamin D in Chocolate High Protein Opti-Meal Shake Mix supports bone health.
Protein in Chocolate High Protein Opti-Meal Shake Mix plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin D in Chocolate High Protein Opti-Meal Shake Mix helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Protein in Chocolate High Protein Opti-Meal Shake Mix supports building and repairing tissues.
Builds and repairs tissues in Chocolate High Protein Opti-Meal Shake Mix is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chocolate High Protein Opti-Meal Shake Mix supports immune function.
Supports immune function in Chocolate High Protein Opti-Meal Shake Mix is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chocolate High Protein Opti-Meal Shake Mix helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chocolate High Protein Opti-Meal Shake Mix is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chocolate High Protein Opti-Meal Shake Mix provides energy.
Provides energy in Chocolate High Protein Opti-Meal Shake Mix can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chocolate High Protein Opti-Meal Shake Mix supports muscle growth and strength.
Supports muscle growth and strength in Chocolate High Protein Opti-Meal Shake Mix is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chocolate High Protein Opti-Meal Shake Mix helps in weight management.
Helps in weight management in Chocolate High Protein Opti-Meal Shake Mix promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chocolate High Protein Opti-Meal Shake Mix aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chocolate High Protein Opti-Meal Shake Mix is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chocolate High Protein Opti-Meal Shake Mix improves skin, hair, and nails.
Improves skin, hair, and nails in Chocolate High Protein Opti-Meal Shake Mix is essential for the health and growth of hair, skin, and nails.
Protein in Chocolate High Protein Opti-Meal Shake Mix regulates blood sugar levels.
Regulates blood sugar levels in Chocolate High Protein Opti-Meal Shake Mix helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin D in Chocolate High Protein Opti-Meal Shake Mix boosts the immune system
Vitamin D in Chocolate High Protein Opti-Meal Shake Mix enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Chocolate High Protein Opti-Meal Shake Mix improves muscle function
Vitamin D in Chocolate High Protein Opti-Meal Shake Mix is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Chocolate High Protein Opti-Meal Shake Mix promotes cardiovascular health
Vitamin D in Chocolate High Protein Opti-Meal Shake Mix may help regulate blood pressure and support overall heart health.
Vitamin D in Chocolate High Protein Opti-Meal Shake Mix reduces the risk of certain diseases
Adequate levels of Vitamin D in Chocolate High Protein Opti-Meal Shake Mix are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Chocolate High Protein Opti-Meal Shake Mix supports mental health
Vitamin D in Chocolate High Protein Opti-Meal Shake Mix deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Chocolate High Protein Opti-Meal Shake Mix aids in weight management
Studies suggest Vitamin D in Chocolate High Protein Opti-Meal Shake Mix may help regulate body weight and reduce fat accumulation.
Vitamin D in Chocolate High Protein Opti-Meal Shake Mix improves insulin sensitivity
Vitamin D in Chocolate High Protein Opti-Meal Shake Mix plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Chocolate High Protein Opti-Meal Shake Mix supports prenatal health
Vitamin D in Chocolate High Protein Opti-Meal Shake Mix is essential during pregnancy for the development of the baby's bones and immune system.
Calcium in Chocolate High Protein Opti-Meal Shake Mix supports bone health.
Calcium in Chocolate High Protein Opti-Meal Shake Mix is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Chocolate High Protein Opti-Meal Shake Mix supports muscle function.
Calcium in Chocolate High Protein Opti-Meal Shake Mix plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Chocolate High Protein Opti-Meal Shake Mix supports heart health.
Calcium in Chocolate High Protein Opti-Meal Shake Mix helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Chocolate High Protein Opti-Meal Shake Mix supports nerve transmission.
Calcium in Chocolate High Protein Opti-Meal Shake Mix is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Chocolate High Protein Opti-Meal Shake Mix supports blood clotting.
Calcium in Chocolate High Protein Opti-Meal Shake Mix is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Chocolate High Protein Opti-Meal Shake Mix supports hormonal secretion.
Calcium in Chocolate High Protein Opti-Meal Shake Mix regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Chocolate High Protein Opti-Meal Shake Mix supports weight management.
Calcium in Chocolate High Protein Opti-Meal Shake Mix may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Chocolate High Protein Opti-Meal Shake Mix supports dental health.
Calcium in Chocolate High Protein Opti-Meal Shake Mix strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Chocolate High Protein Opti-Meal Shake Mix supports blood pressure regulation.
Calcium in Chocolate High Protein Opti-Meal Shake Mix, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 100 calories?
The amount of exercise required to burn off 1 scoop Chocolate High Protein Opti-Meal Shake Mix
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.