High Protein Soya Chips, Tomato Oregano Flavour

Unknown

Total Energy

115.1

kcal

17.84

% from carbs

53.13

% from protein

29.03

% from fats

In 30 g

% daily value

Total Fat

3.4g

5.2%

Saturated

0.4g

2%

Sodium, Na

312mg

13.6%

Total Carbohydrates

4.7g

1.7%

Fiber

5.2g

18.6%

Sugars

1.1g

2.2%

Protein

14g

28%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about High Protein Soya Chips, Tomato Oregano Flavour

A typical serving 1 serving of High Protein Soya Chips, Tomato Oregano Flavour (30 grams) contains approximately 115.12 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in High Protein Soya Chips, Tomato Oregano Flavour depends on the ingredients and preparation method. On average, one serving 1 serving (30 grams) of High Protein Soya Chips, Tomato Oregano Flavour contains approximately 3.4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in High Protein Soya Chips, Tomato Oregano Flavour depends on the ingredients exists in it. On average, 1 serving of High Protein Soya Chips, Tomato Oregano Flavour (about 30 grams) contains approximately 14 grams of protein.

On average, 1 serving (about 30 grams) contains about 1.1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 30 grams) contains about 4.7 grams of carbohydrates.

High Protein Soya Chips, Tomato Oregano Flavour contains approximately 5.2 grams of fiber in 1 serving (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 115 calories?

The amount of exercise required to burn off 1 serving High Protein Soya Chips, Tomato Oregano Flavour

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.