Island Fruit Crunch

Unknown

9.23

% from protein

49.23

% from carbs

49.23

% from fat

Island Fruit Crunch Nutrients FAQs

Nutrients

What is the calorie content of Island Fruit Crunch?

A typical serving 3 tbsp (28 grams) of Island Fruit Crunch contains approximately 130 calories.

You can check the exact calorie content by logging Island Fruit Crunch in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Island Fruit Crunch have?

The amount of fat in Island Fruit Crunch depends on the ingredients and preparation method. On average, one serving 3 tbsp (28 grams) of Island Fruit Crunch contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Island Fruit Crunch have?

The protein content in Island Fruit Crunch depends on the ingredients exists in it. On average, 3 tbsp (28 grams) of Island Fruit Crunch contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Island Fruit Crunch, Download Nutribit app for healthier you!

How much sugar does a Island Fruit Crunch have?

On average, 3 tbsp (28 grams) contains about 13 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Island Fruit Crunch.

How Much carbohydrates (carbs) is in Island Fruit Crunch?

The amount of carbohydrates (carbs) in Island Fruit Crunch depends on its serving size and preparation. On average, 3 tbsp (28 grams) contains about 16 grams of carbohydrates.

Download Nutribit app to get exact carb content from Island Fruit Crunch.

How Much Fiber is in Island Fruit Crunch?

Island Fruit Crunch contains approximately 1 grams of fiber in 3 tbsp (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Island Fruit Crunch for healthier you!

What vitamins and minerals are in a Island Fruit Crunch?

Island Fruit Crunch contains following minerals:

  • Island Fruit Crunch has 26mg of Calcium.
  • Island Fruit Crunch has 60mg of Sodium, Na.
  • Island Fruit Crunch has 0.36mg of Iron.

General

Does Island Fruit Crunch contain caffeine?

Island Fruit Crunch does not contain any caffeine.

Does Island Fruit Crunch contain alcohol?

Island Fruit Crunch does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Island Fruit Crunch?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Island Fruit Crunch and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Island Fruit Crunch quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Island Fruit Crunch in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Island Fruit Crunch and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Island Fruit Crunch for free?

Yes! Since Island Fruit Crunch contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Island Fruit Crunch with water tracking feature?

Nutribit automatically calculates the water content of Island Fruit Crunch and adds it to your daily hydration log. Simply log Island Fruit Crunch in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Island Fruit Crunch as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Island Fruit Crunch and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Island Fruit Crunch nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Island Fruit Crunch data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Island Fruit Crunch

How to burn 130 calories?

The amount of exercise required to burn off 3 tbsp Island Fruit Crunch

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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