Spicy Crunch Roll
Unknown
12.4
% from protein52.71
% from carbs52.71
% from fatNutrition Facts
More items Like Spicy Crunch Roll
Spicy Roll, Shrimp
Unknown
Tuna, Spicy Roll
Unknown
Spicy Roll, Spicy Tuna, Cucumber
Unknown
Spicy California Roll Plus
Unknown
Sushi, Spicy Crunch Roll
Snowfox
Spicy Salmon Crunch Roll
Genji
Crunchy Tofu Roll, Cooked/Spicy
Unknown
Brown Rice Spicy Tuna Roll
Unknown
Spicy Tuna Roll Brown Rice
Unknown
Spicy California Crunch Roll, University
Bento Sushi
Crunch Roll
Pada Sushi
Spicy California Mango Crunch Roll, Stongs
Bento Sushi
Spicy California Mango Crunch Roll, University
Bento Sushi
Bear Crunch
Unknown
Crunchy Roll
Unknown
Misty Roll
Unknown
Multigrain Roll
Unknown
Bialy Roll
Unknown
Submarine Roll
Unknown
Rice Roll
Unknown
Spicy Roll
Hissho Sushi Grocery
Dunk 'N Crunch
Unknown
Island Fruit Crunch
Unknown
Spicy Crunch Roll Nutrients FAQs
Nutrients
- Spicy Crunch Roll has 670mg of Sodium, Na.
What is the calorie content of Spicy Crunch Roll?
A typical serving 5 oz of Spicy Crunch Roll contains approximately 260 calories.
You can check the exact calorie content by logging Spicy Crunch Roll in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Spicy Crunch Roll have?
The amount of fat in Spicy Crunch Roll depends on the ingredients and preparation method. On average, one serving 5 oz of Spicy Crunch Roll contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Spicy Crunch Roll have?
The protein content in Spicy Crunch Roll depends on the ingredients exists in it. On average, 5 oz of Spicy Crunch Roll contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Spicy Crunch Roll, Download Nutribit app for healthier you!
How much sugar does a Spicy Crunch Roll have?
On average, 5 oz contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spicy Crunch Roll.
How Much carbohydrates (carbs) is in Spicy Crunch Roll?
The amount of carbohydrates (carbs) in Spicy Crunch Roll depends on its serving size and preparation. On average, 5 oz contains about 34 grams of carbohydrates.
Download Nutribit app to get exact carb content from Spicy Crunch Roll.
How Much Fiber is in Spicy Crunch Roll?
Spicy Crunch Roll contains approximately 3 grams of fiber in 5 oz.
Want a healthier twist? Download Nutribit app to get exact fiber content from Spicy Crunch Roll for healthier you!
What vitamins and minerals are in a Spicy Crunch Roll?
Spicy Crunch Roll contains following minerals:
General
Does Spicy Crunch Roll contain caffeine?
Spicy Crunch Roll does not contain any caffeine.
Does Spicy Crunch Roll contain alcohol?
Spicy Crunch Roll does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Spicy Crunch Roll?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spicy Crunch Roll and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Spicy Crunch Roll quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Spicy Crunch Roll in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spicy Crunch Roll and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Spicy Crunch Roll for free?
Yes! Since Spicy Crunch Roll contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Spicy Crunch Roll with water tracking feature?
Nutribit automatically calculates the water content of Spicy Crunch Roll and adds it to your daily hydration log. Simply log Spicy Crunch Roll in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Spicy Crunch Roll as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Spicy Crunch Roll and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Spicy Crunch Roll nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Spicy Crunch Roll data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Spicy Crunch Roll
Protein in Spicy Crunch Roll supports building and repairing tissues.
Builds and repairs tissues in Spicy Crunch Roll is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Spicy Crunch Roll supports immune function.
Supports immune function in Spicy Crunch Roll is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Spicy Crunch Roll helps regulate enzymes and hormones.
Regulates enzymes and hormones in Spicy Crunch Roll is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Spicy Crunch Roll provides energy.
Provides energy in Spicy Crunch Roll can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Spicy Crunch Roll supports muscle growth and strength.
Supports muscle growth and strength in Spicy Crunch Roll is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Spicy Crunch Roll helps in weight management.
Helps in weight management in Spicy Crunch Roll promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Spicy Crunch Roll aids in the production of hemoglobin.
Aids in the production of hemoglobin in Spicy Crunch Roll is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Spicy Crunch Roll supports bone health.
Supports bone health in Spicy Crunch Roll plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Spicy Crunch Roll improves skin, hair, and nails.
Improves skin, hair, and nails in Spicy Crunch Roll is essential for the health and growth of hair, skin, and nails.
Protein in Spicy Crunch Roll regulates blood sugar levels.
Regulates blood sugar levels in Spicy Crunch Roll helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Spicy Crunch Roll supports fluid balance.
Maintains Fluid Balance in Spicy Crunch Roll helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Spicy Crunch Roll supports nerve function.
Supports Nerve Function in Spicy Crunch Roll helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Spicy Crunch Roll helps regulate blood pressure.
Regulates Blood Pressure in Spicy Crunch Roll helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Spicy Crunch Roll supports muscle function.
Aids Muscle Function in Spicy Crunch Roll helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Spicy Crunch Roll aids nutrient absorption.
Improves Nutrient Absorption in Spicy Crunch Roll assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Spicy Crunch Roll helps balance pH levels.
Balances pH Levels in Spicy Crunch Roll helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Spicy Crunch Roll supports bone health.
Supports Bone Health in Spicy Crunch Roll helps retain calcium and prevent the loss of bone density over time.
How to burn 260 calories?
The amount of exercise required to burn off 5 oz Spicy Crunch Roll
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.